5 Great And Healthy Crock Pot Recipes
Just like any other kitchen appliance, the Crock Pot can be used to make all sorts of dishes, including healthy and delicious recipes. Whether you’re looking for something to make for dinner or a snack on the go, you can find a Crock Pot recipe to fit your needs. In this article, we’ll be discussing five great and healthy Crock Pot recipes that you’ll be sure to love.
Crock Pot Beef Stew
Description: This Crock Pot beef stew is a must-try recipe for those who are looking for a hearty and healthy dinner option. This dish is packed with delicious and nutritious ingredients, such as potatoes, carrots, celery, and beef, that are slow cooked to perfection in a savory broth.
Prep time: 10 minutes
Cook time: 8 hours
Ingredients:
- 2 pounds of beef stew meat
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 onion, diced
- 2 carrots, diced
- 2 stalks of celery, diced
- 1 tablespoon of tomato paste
- 2 tablespoons of Worcestershire sauce
- 1 teaspoon of dried thyme
- 2 bay leaves
- 4 cups of beef broth
- 2 potatoes, diced
- 2 tablespoons of cornstarch
- 2 tablespoons of cold water
- Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the beef stew meat and cook until browned on all sides, about 5 minutes.
3. Add the garlic, onion, carrots, and celery and cook for an additional 5 minutes.
4. Transfer the contents of the skillet to the Crock Pot.
5. Add the tomato paste, Worcestershire sauce, thyme, bay leaves, and beef broth.
6. Cover and cook on low for 8 hours or on high for 4 hours.
7. Add the potatoes and cook for an additional 2 hours.
8. In a small bowl, combine the cornstarch and cold water.
9. Stir the cornstarch mixture into the Crock Pot and let cook for 15 minutes.
10. Season with salt and pepper to taste.
Equipment:
- Large skillet
- Crock Pot
- Small bowl
Notes:
- This recipe can be served with a side of crusty bread or a salad for a complete meal.
- If you don’t have beef broth, you can use chicken broth or vegetable broth as a substitute.
- If you’d like to add more vegetables to this dish, feel free to do so.
Nutrition: Per Serving
- Calories: 559
- Fats: 29g
- Carbs: 39g
- Protein: 28g
Recipe Tips:
- For an even heartier stew, you can add a can of drained and rinsed beans.
- If you’d like to add more flavor to this dish, you can add a tablespoon of minced fresh herbs, such as rosemary or thyme.
- If you’d like to give this stew a bit of a kick, you can add a teaspoon of red pepper flakes.
Crock Pot Chicken and Rice
Description: This Crock Pot chicken and rice is a tasty and healthy recipe that’s sure to please the whole family. This dish is packed with delicious and nutritious ingredients, such as chicken, rice, and vegetables, that come together to create a simple and satisfying meal.
Prep time: 10 minutes
Cook time: 4 hours
Ingredients:
- 2 pounds of boneless, skinless chicken breasts
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 2 cups of long grain white rice
- 4 cups of chicken broth
- 2 teaspoons of dried oregano
- 2 teaspoons of dried basil
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken breasts and cook until browned on all sides, about 5 minutes.
3. Transfer the chicken to the Crock Pot.
4. Add the onion, garlic, red bell pepper, rice, chicken broth, oregano, and basil.
5. Cover and cook on low for 4 hours or on high for 2 hours.
6. Uncover and stir to combine.
7. Season with salt and pepper to taste.
Equipment:
- Large skillet
- Crock Pot
Notes:
- You can use brown rice or wild rice as a substitute for the long grain white rice.
- If you’d like to add more vegetables to this dish, feel free to do so.
- This dish can be served with a side salad or steamed vegetables.
Nutrition: Per Serving
- Calories: 437
- Fats: 11g
- Carbs: 42g
- Protein: 36g
Recipe Tips:
- If you’d like to add more flavor to this dish, you can add a tablespoon of minced fresh herbs, such as parsley or thyme.
- If you’d like to give this dish a bit of a kick, you can add a teaspoon of red pepper flakes.
- You can also add a can of drained and rinsed beans to this dish for a boost of protein.
Crock Pot Macaroni and Cheese
Description: This Crock Pot macaroni and cheese is a creamy and delicious dish that’s sure to be a hit with the whole family. This dish is made with a few simple ingredients, such as macaroni, cheese, and milk, that come together to create a comforting and comforting meal.
Prep time: 10 minutes
Cook time: 2 hours
Ingredients:
- 2 cups of macaroni
- 2 tablespoons of butter
- 2 cups of grated cheddar cheese
- 1 cup of grated mozzarella cheese
- 2 cups of milk
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Instructions:
1. Grease the Crock Pot with the butter.
2. Add the macaroni and stir to combine.
3. Add the cheddar cheese, mozzarella cheese, milk, and garlic powder.
4. Stir to combine.
5. Cover and cook on low for 2 hours or on high for 1 hour.
6. Uncover and stir to combine.
7. Season with salt and pepper to taste.
Equipment:
- Crock Pot
Notes:
- You can use any type of cheese that you’d like for this recipe.
- If you’d like to add more flavor to this dish, you can add a tablespoon of minced fresh herbs, such as parsley or thyme.
- If you’d like to give this dish a bit of a kick, you can add a teaspoon of red pepper flakes.
Nutrition: Per Serving
- Calories: 394
- Fats: 22g
- Carbs: 27g
- Protein: 17g
Recipe Tips:
- For an even creamier mac and cheese, you can add a can of evaporated milk or cream.
- If you’d like to add more vegetables to this dish, feel free to do so.
- You can also add a can of drained and rinsed beans to this dish for a boost of protein.
Crock Pot Chili
Description: This Crock Pot chili is a hearty and flavorful dish that’s perfect for those cold winter nights. This dish is made with a few simple ingredients, such as ground beef, beans, and tomatoes, that are slow cooked to perfection in a savory broth.
Prep time: 10 minutes
Cook time: 6 hours
Ingredients:
- 1 pound of ground beef
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 2 cans of kidney beans, drained and rinsed
- 2 cans of diced tomatoes
- 2 tablespoons of chili powder
- 1 teaspoon of cumin
- 1 teaspoon of dried oregano
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the ground beef and cook until browned, about 5 minutes.
3. Add the onion, garlic, and red bell pepper and cook for an additional 5 minutes.
4. Transfer the contents of the skillet to the Crock Pot.
5. Add the kidney beans, diced tomatoes, chili powder, cumin, and oregano.
6. Cover and cook on low for 6 hours or on high for 3 hours.
7. Uncover and stir to combine.
8. Season with salt and pepper to taste.
Equipment:
- Large skillet
- Crock Pot
Notes:
- If you don’t have kidney beans, you can use black beans or pinto beans as a substitute.
- If you’d like to add more vegetables to this dish, feel free to do so.
- This dish can be served with a side of cornbread or a salad for a complete meal.
Nutrition: Per Serving
- Calories: 527
- Fats: 22g
- Carbs: 48g
- Protein: 33g
Recipe Tips:
- For an even heartier chili, you can add a can of drained and rinsed black beans.
- If you’d like to add more flavor to this dish, you can add a tablespoon of minced fresh herbs, such as parsley or cilantro.
- If you’d like to give this chili a bit of a kick, you can add a teaspoon of red pepper flakes.
Crock Pot Baked Apples
Description: This Crock Pot baked apples is a sweet and delicious dessert that’s sure to be a hit with the whole family. This dish is made with a few simple ingredients, such as apples, cinnamon, and butter, that are slow cooked to perfection in a sweet syrup.
Prep time: 10 minutes
Cook time: 3 hours
Ingredients:
- 6 apples, cored and sliced
- 2 tablespoons of butter
- 2 teaspoons of ground cinnamon
- 1 cup of brown sugar
- 1 cup of water
Instructions:
1. Grease the Crock Pot with the butter.
2. Add the apples and sprinkle with the cinnamon.
3. In a small bowl, combine the brown sugar and water.
4. Pour the mixture over the apples.
5. Cover and cook on low for 3 hours or on high for 1 ½ hours.
6. Uncover and stir to combine.
Equipment:
- Crock Pot
- Small bowl
Notes:
- You can use any type of apples that you’d like for this recipe.
- If you’d like to add more sweetness to this dish, you can add a tablespoon of honey or maple syrup.
- This dish can be served with a scoop of ice cream or whipped cream for a complete dessert.
Nutrition: Per Serving
- Calories: 238
- Fats: 5g
- Carbs: 47g
- Protein: 1g
Recipe Tips
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