Delicious Frozen Fish Instant Pot Recipe
Description:
This frozen fish Instant Pot recipe is a delicious and easy way to make a meal in no time! It's perfect for busy weeknights, when you want to whip up something quick, but still delicious. The recipe calls for just a few ingredients and can be made in your Instant Pot in just a few minutes. The result is a moist and flavorful fish that is sure to please even the pickiest of eaters. Plus, it's a healthy meal that can be enjoyed any time of the day!
Prep Time:
This recipe requires minimal prep time. All you need to do is place the frozen fish in the Instant Pot and add the other ingredients. Once the ingredients are in the pot, you can simply set the timer and let the Instant Pot do its magic. The entire prep time should take no more than 10 minutes.
Cook Time:
The cooking time for this recipe is incredibly fast. It only takes 5 minutes for the Instant Pot to cook the frozen fish. This means you can have a delicious dinner on the table in no time at all.
Ingredients:
- 2 pounds of frozen fish
- 1 cup vegetable broth
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
Instructions:
1. Place the frozen fish in the Instant Pot and add the vegetable broth and remaining ingredients.
2. Close the lid and set the Instant Pot to "Manual" and set the timer to 5 minutes.
3. When the timer is up, use the quick release method to release the pressure.
4. Carefully open the lid and remove the fish.
5. Serve the fish with your favorite sides and enjoy!
Equipment:
- Instant Pot
- Measuring cups and spoons
- Knife
- Cutting board
Notes:
This recipe works best with a thicker cut of fish, such as cod or haddock. If using a thinner cut of fish, you may need to reduce the cooking time.
Nutrition: Per Serving
Calories: 200
Fat: 8g
Carbohydrates: 2g
Protein: 30g
Sodium: 170mg
Recipe Tips:
- To save even more time, you can make this recipe in bulk and freeze the leftovers for future meals.
- Feel free to experiment with different herbs and spices in this recipe.
- If you don't have an Instant Pot, you can make this recipe in a regular pot or skillet. Just increase the cooking time.
Post a Comment for "Delicious Frozen Fish Instant Pot Recipe"