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Gluten-Free Chuck Roast Crock Pot Recipe

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Description

This Gluten-Free Chuck Roast Crock Pot Recipe is an easy, hearty meal that will satisfy everyone at the table. This slow-cooked roast is cooked in a flavorful gravy, making it a delicious and comforting meal. It's perfect for busy weeknights or a cozy Sunday dinner. This gluten-free meal can be served with mashed potatoes, steamed vegetables, or a green salad. It's a great way to get a nutritious, gluten-free meal on the table in no time.

Prep Time

This recipe takes about 10 minutes to prepare. You will need to gather the ingredients, season the roast, and set the crock pot to the desired temperature. The roast will then cook for several hours until it is fork tender.

Cook Time

This Gluten-Free Chuck Roast Crock Pot Recipe will take several hours to cook. The cook time will vary depending on the size of the roast and the temperature of the crock pot. A small roast will take about 4-5 hours on high, while a large roast will take about 6-8 hours on low.

Ingredients

  • 3-4 pound boneless chuck roast
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 cup gluten-free beef broth
  • 1/4 cup gluten-free Worcestershire sauce
  • 2 tablespoons tomato paste
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water

Instructions

1. Heat the olive oil in a large skillet over medium-high heat. Add the chuck roast and season with garlic, salt, pepper, paprika, thyme, rosemary, oregano, garlic powder, and onion powder. Sear the roast for 2 minutes on each side.

2. Place the seared roast in the crock pot. Add the beef broth, Worcestershire sauce, and tomato paste. Cover and cook on low for 6-8 hours or on high for 4-5 hours, or until the roast is fork tender.

3. When the roast is done, remove it from the crock pot and set aside. Strain the liquid and discard the solids. Place the liquid in a saucepan over medium-high heat. In a small bowl, combine the cornstarch and cold water and whisk until smooth. Slowly add the cornstarch mixture to the saucepan and whisk until thickened. Slice the roast and serve topped with the gravy.

Equipment

  • Large skillet
  • Crock Pot
  • Saucepan
  • Small bowl
  • Whisk

Notes

This recipe can be adapted to other cuts of beef such as brisket or round roast. You can also use a different combination of spices to suit your taste. If you are not gluten-free, you can substitute regular beef broth and Worcestershire sauce.

Nutrition: Per Serving

Calories: 473 | Fat: 25g | Protein: 32g | Carbohydrates: 9g | Fiber: 1g | Sugar: 2g

Recipe Tips

  • For best results, sear the roast before cooking in the crock pot. This will help to seal the juices and create a flavorful gravy.
  • Be sure to strain the liquid before adding the cornstarch mixture. This will prevent lumps from forming in the gravy.
  • You can also serve this roast with gluten-free noodles or mashed potatoes.
  • Leftovers can be stored in an airtight container and refrigerated for up to 3 days.

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