Gluten Free Pot Roast Recipe
Pot roast is a classic dish that is easy to make and can be served up in many different ways. But if you're looking for a gluten free pot roast recipe, you may not know where to start. Don't worry, we've got you covered. This gluten free pot roast recipe is filled with big, bold flavors, and is perfect for a cozy Sunday dinner.
Description
This gluten free pot roast recipe is a delicious and hearty dish. The beef is cooked in a flavorful combination of herbs and spices, and is served with a rich gravy. The vegetables add a nice flavor contrast, and the potatoes and carrots provide a nice balance of texture. It's a classic dish that is sure to please.
Prep Time
This gluten free pot roast recipe takes about 20 minutes to prepare. You'll need to chop and prepare the vegetables, and then mix together the herbs and spices for the rub.
Cook Time
The cooking time for this gluten free pot roast recipe is about 3-4 hours. This will vary depending on the size of the roast and the temperature you are cooking at.
Ingredients
- 3-4 lb beef roast
- 1 onion, chopped
- 4 cloves garlic, minced
- 4 carrots, peeled and chopped
- 4 potatoes, peeled and chopped
- 1/2 cup gluten free beef broth
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground black pepper
- 1 teaspoon sea salt
- 2 tablespoons olive oil
Instructions
1. Preheat your oven to 350 degrees Fahrenheit.
2. In a small bowl, mix together the oregano, thyme, paprika, garlic powder, onion powder, black pepper, and salt. Rub this mixture all over the roast.
3. Heat the olive oil in a large oven-safe pot or Dutch oven over medium-high heat. Add the roast and brown it on all sides. Remove the roast from the pot and set aside.
4. Add the onion and garlic to the pot and cook until softened, about 3-4 minutes. Add the carrots and potatoes, stirring to combine. Return the roast to the pot and pour in the beef broth.
5. Cover the pot and place in the preheated oven. Cook for 3-4 hours, or until the roast is fork tender.
6. Serve the pot roast with the gravy and vegetables. Enjoy!
Equipment
- Small bowl
- Large oven-safe pot or Dutch oven
Notes
If you don't have an oven-safe pot, you can use a slow cooker instead. Just brown the roast on the stovetop and then add all of the ingredients to the slow cooker. Cook on low for 8-10 hours or on high for 4-6 hours.
Nutrition: Per Serving
- Calories: 600 kcal
- Carbohydrates: 37 g
- Protein: 45 g
- Fat: 28 g
- Saturated Fat: 10 g
- Cholesterol: 100 mg
- Sodium: 800 mg
- Potassium: 1100 mg
- Fiber: 5 g
- Sugar: 6 g
- Vitamin A: 6000 IU
- Vitamin C: 16 mg
- Calcium: 40 mg
- Iron: 5 mg
Recipe Tips
For a richer flavor, you can add a few tablespoons of tomato paste to the pot before cooking. You can also add a few slices of bacon to the pot to give it a smoky flavor. If you want to make the pot roast even heartier, add a few cups of mushrooms to the pot before cooking.
This pot roast is great served with mashed potatoes or creamy polenta. You can also serve it with a side of roasted vegetables or a fresh green salad. It's a hearty and flavorful meal that is sure to please. Enjoy!
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