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Goulash Recipe For Instant Pot

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Instant Pot Best Hungarian Goulash Pressure Luck Cooking
Instant Pot Best Hungarian Goulash Pressure Luck Cooking from pressureluckcooking.com

Description

Goulash is a classic Hungarian dish that has been around for centuries. It is a hearty stew of meat and vegetables, usually with a tomato-based sauce. Goulash is typically served with potatoes, noodles, or dumplings, and is a favorite comfort food in many cultures. This Goulash recipe for Instant Pot is a quick and easy way to make a delicious version of this classic dish. It comes together in just a few minutes, and is sure to be a hit with your family.

Prep Time

This Goulash recipe for Instant Pot is incredibly easy to make and requires minimal prep time. All you have to do is chop the vegetables, brown the beef, and measure out the other ingredients. This should take no more than 10 minutes, so you can have a delicious dinner on the table in no time.

Cook Time

Once everything is prepped, the cooking time for this Goulash recipe for Instant Pot is very quick. You'll be able to enjoy a tasty meal in just 25 minutes. The Instant Pot cooks the goulash quickly and evenly, ensuring that the vegetables and beef are cooked to perfection.

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 bay leaf
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 2 carrots, diced
  • 2 potatoes, diced
  • 1/2 cup frozen peas

Instructions

1. Set the Instant Pot to the sauté setting. Add the olive oil, then the ground beef. Cook the beef until it's browned, about 5 minutes.

2. Add the onion and garlic, and cook until the onion is softened, about 3 minutes. Add the paprika, cumin, pepper, salt, and bay leaf, and stir to combine.

3. Add the tomato paste and beef broth, and stir to combine. Add the carrots, potatoes, and frozen peas.

4. Secure the lid on the Instant Pot and set the pressure release valve to sealing. Set the Instant Pot to Manual High Pressure for 5 minutes.

5. When the cooking time is complete, allow the pressure to release naturally for 10 minutes. Then, carefully turn the pressure release valve to venting to release any remaining pressure.

6. Carefully open the lid, and stir the goulash. Serve with noodles or potatoes, and enjoy!

Equipment

  • Instant Pot
  • Cutting board
  • Knife
  • Measuring spoons
  • Measuring cups
  • Spatula

Notes

This goulash can also be made on the stovetop. To do so, simply brown the beef in a large pot over medium heat. Add the onion and garlic, and cook until the onion is softened. Then add the remaining ingredients, bring to a simmer, and cook for 20 minutes, stirring occasionally.

Nutrition: Per Serving

  • Calories: 412 kcal
  • Carbohydrates: 23g
  • Protein: 27g
  • Fat: 22g
  • Saturated Fat: 8g
  • Cholesterol: 85mg
  • Sodium: 617mg
  • Potassium: 1220mg
  • Fiber: 4g
  • Sugar: 5g
  • Vitamin A: 5005IU
  • Vitamin C: 60mg
  • Calcium: 78mg
  • Iron: 6mg

Recipe Tips

This Goulash recipe for Instant Pot is very versatile, so feel free to make substitutions or additions based on your tastes. For a vegetarian version, simply omit the ground beef and use vegetable broth instead of beef broth. You can also add other vegetables, such as bell peppers, zucchini, or mushrooms. If you like your goulash with a little kick, you can add some crushed red pepper flakes or a dash of hot sauce.

This Goulash recipe for Instant Pot is an easy and delicious way to make a classic Hungarian dish. With minimal prep time and just 25 minutes of cooking time, you can have a comforting and flavorful dinner on the table in no time. Be sure to give this recipe a try the next time you're in the mood for something hearty and satisfying!


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