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Ground Turkey Soup Recipes Instant Pot

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Healthy Crockpot Recipes With Ground Turkey This Recipe Is A Healthy, Delicious, And Aip Way To
Healthy Crockpot Recipes With Ground Turkey This Recipe Is A Healthy, Delicious, And Aip Way To from bricomacdiet.blogspot.com

Description

This Instant Pot Ground Turkey Soup Recipe is a hearty, healthy and delicious soup that can be enjoyed any time of the year. It’s packed with vegetables, ground turkey and is ready in no time! This soup recipe is very versatile and can be easily adapted to fit your dietary needs and preferences. Whether you are looking for a low-carb, high-protein meal or something to warm you up on a cold winter day, this soup is sure to do the trick. Plus, it’s so easy to make in the Instant Pot!

Prep Time

This Instant Pot Ground Turkey Soup Recipe only requires 10 minutes of prep time. All you need to do is chop the vegetables and add the ingredients to the Instant Pot. In no time, you will have a delicious and nutritious soup ready to enjoy.

Cook Time

This Instant Pot Ground Turkey Soup Recipe only takes 20 minutes of cook time. After adding all of the ingredients to the Instant Pot, you can simply set it and forget it. In no time, your soup will be ready to enjoy!

Ingredients

  • 1 lb ground turkey
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 cup frozen corn
  • 1 cup frozen green beans
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • Optional garnish: fresh parsley, grated cheese, sour cream

Instructions

1. Set the Instant Pot to the sauté setting. Add the ground turkey, onion and garlic and cook, stirring occasionally until the turkey is cooked through.
2. Add the vegetable broth, diced tomatoes, carrots, celery, corn, green beans, Italian seasoning, salt and pepper. Stir to combine. 3. Close the lid and set the Instant Pot to the soup setting for 20 minutes. When the timer goes off, quick release the pressure and open the lid. 4. Serve the soup with optional garnishes, such as fresh parsley, grated cheese, and/or sour cream. Enjoy!

Equipment

This Instant Pot Ground Turkey Soup Recipe requires a few pieces of equipment: an Instant Pot, a cutting board, a knife, and a soup ladle.

Notes

This soup can be easily adapted to fit your dietary needs and preferences. Feel free to substitute the ground turkey with ground beef, chicken or even crumbled tofu. You can also customize the vegetables to whatever you have on hand. This is a great way to use up whatever vegetables you have in the fridge!

Nutrition: Per Serving

  • Calories: 356 kcal
  • Carbohydrates: 28 g
  • Protein: 29 g
  • Fat: 13 g
  • Fiber: 6 g

Recipe Tips

This Instant Pot Ground Turkey Soup Recipe is very easy to customize. Feel free to add your favorite spices, herbs or vegetables to the soup. If you like a thicker soup, you can also add a can of drained and rinsed white beans or a cup of cooked quinoa for added protein and fiber. For an extra boost of flavor, add a tablespoon of tomato paste to the soup. You can also top the soup with a dollop of plain Greek yogurt or sour cream before serving. Enjoy!


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