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Instant Pot First Recipe: Perfectly Cooked Meat And Vegetables

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9 Things You Should Know the First Time You Use an Instant Pot MyRecipes
9 Things You Should Know the First Time You Use an Instant Pot MyRecipes from www.myrecipes.com

If you’re new to the Instant Pot, you may be wondering what your first recipe should be. To get you comfortable with the basics, cooking meat and vegetables is a great place to start. This simple recipe requires minimal ingredients, but yields delicious and nutritious results. So, let’s get started!

Description

This Instant Pot recipe is a great way to learn the basics of the appliance. It requires minimal ingredients and yields delicious, nutritious results. Perfectly cooked meat and vegetables are the result of this easy recipe.

Prep Time

Prep time for this recipe is very minimal. You’ll need to prep the vegetables, cut the meat into cubes, and measure the ingredients. The total prep time should be no more than 15 minutes.

Cook Time

The cook time for this recipe is also very minimal. Once you’ve prepped the ingredients, the Instant Pot does the work for you. The total cooking time is about 30 minutes.

Ingredients

For this recipe, you’ll need:

  • 1 pound of beef, chicken, or pork
  • 2 cups of diced vegetables (onions, carrots, celery, etc.)
  • 1 cup of beef, chicken, or vegetable broth
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions

To begin, set the Instant Pot to the “Saute” setting. Once it is hot, add the olive oil to the inner pot. Then, add the diced vegetables and sauté for 3-4 minutes, stirring occasionally. Next, add the meat and sauté for an additional 5 minutes.

Once the vegetables and meat are cooked, turn off the Instant Pot. Add the broth to the pot and stir to combine. Place the lid on the Instant Pot and make sure it is sealed. Set the Instant Pot to Manual Pressure Cook for 20 minutes. Once the time is up, let the pressure release naturally.

When the pressure has released, remove the lid and stir the contents of the pot. Taste and adjust the seasoning with salt and pepper, if necessary. Serve the meat and vegetables with your favorite sides and enjoy!

Equipment

In order to make this recipe, you’ll need an Instant Pot and the following kitchen items:

  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon

Notes

It is important to make sure the pressure is completely released before opening the Instant Pot. To do this, make sure the pin on the lid has dropped. If it is still up, wait a few more minutes before opening the lid.

Nutrition: Per Serving

Calories: 250 | Fat: 10g | Protein: 25g | Carbohydrates: 10g | Fiber: 2g | Sugar: 2g

Recipe Tips

This recipe can easily be adapted to fit your tastes. Feel free to experiment with different vegetables and seasonings. You could also try adding other ingredients like potatoes, rice, or quinoa. If you’re looking for a heartier meal, try adding a can of beans or lentils.

This recipe is also great for meal prep. The cooked meat and vegetables can be stored in an airtight container in the fridge for up to 5 days. Enjoy the leftovers as a quick and easy lunch or dinner throughout the week.


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