Frozen Cornish Game Hen Instant Pot Recipe
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Description
This delicious frozen Cornish game hen recipe is sure to be a hit! This is a quick and easy way to cook a frozen Cornish game hen in an Instant Pot. The Instant Pot is a great way to make a delicious meal in no time. The result is a tender and juicy hen, packed full of flavour and perfect for any occasion. This recipe is simple enough for even the novice cook to make, and everyone will love the end result.
Prep Time
Prep time for this recipe is minimal. The only thing that needs to be done is to season the hen with a little salt and pepper and it is ready to go. This takes only a few minutes and is the only preparation that is needed before cooking.
Cook Time
Cooking time for this recipe is also minimal. The Instant Pot will cook the hen in only 25 minutes, and the result will be a perfectly cooked hen. There is no need to babysit the cooking process as the Instant Pot does all the work for you.
Ingredients
The ingredients for this recipe are few, but the end result will be delicious. You will need one frozen Cornish game hen, one tablespoon of olive oil, and one teaspoon each of salt and pepper. That is all you need to make this delicious meal.
Instructions
The instructions for this recipe are simple and straightforward. First, you will need to season the hen with the salt and pepper. Then, you will need to add the olive oil to the Instant Pot and turn it on to the “saute” setting. Place the hen in the Instant Pot and cook for 25 minutes. Once the time is up, carefully remove the hen from the pot and let it rest for 10 minutes before serving.
Equipment
The only equipment needed for this recipe is an Instant Pot. This is a great kitchen tool that can help you to make a delicious meal in no time. It is easy to use and can make cooking a breeze.
Notes
It is important to note that this recipe only works with a frozen Cornish game hen. If you try to use a thawed hen, the cooking time will need to be adjusted accordingly. It is also important to note that the cooking time may vary depending on the size of the hen.
Nutrition: Per Serving
This recipe is relatively low in calories and fat. One serving contains approximately 200 calories and 5 grams of fat. It is also a good source of protein, with approximately 20 grams per serving.
Recipe Tips
One tip for this recipe is to make sure that the hen is completely thawed before cooking. If it is not completely thawed, the cooking time may need to be adjusted accordingly. It is also important to make sure that the Instant Pot is set to the “saute” setting before cooking. This will ensure that the hen is cooked evenly and that it is not overcooked. Lastly, it is important to let the hen rest for at least 10 minutes before serving so that it can absorb all the flavours.
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