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Ground Turkey Chili Instant Pot Recipe

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Instant Pot Turkey Chili with Quinoa Jessica Gavin
Instant Pot Turkey Chili with Quinoa Jessica Gavin from www.jessicagavin.com

Description

Ground turkey chili is a delicious, hearty dinner that's ready in no time. This ground turkey chili recipe is made in the Instant Pot, so it's a quick and easy meal that the entire family will love. It's full of flavor and packed with protein, making it the perfect comfort food. Plus, the ingredients are all-natural and there's no added sugar. So you can feel good about what you're feeding your family.

Prep Time

This ground turkey chili Instant Pot recipe is quick and easy to prepare. The total prep time is only 10 minutes, so you can have dinner on the table in no time. All you need to do is chop the vegetables, measure out the spices, and measure out the ground turkey. Then you're ready to start cooking.

Cook Time

This ground turkey chili Instant Pot recipe takes about 30 minutes to cook. This includes the time it takes for the pot to come up to pressure and for the pressure to release. So you can have dinner ready and on the table in under an hour.

Ingredients

To make this ground turkey chili Instant Pot recipe, you will need:

  • 1 pound ground turkey
  • 1 medium onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (4.5 oz) diced green chiles
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1/2 cup water

Instructions

To make this ground turkey chili Instant Pot recipe, follow these steps:

  1. Set the Instant Pot to sauté mode. Add the ground turkey, onion, bell pepper, and garlic. Cook for about 5 minutes, stirring occasionally, until the ground turkey is cooked through and the vegetables are softened.
  2. Add the diced tomatoes, black beans, diced green chiles, chili powder, cumin, garlic powder, salt, and pepper. Mix everything together and add the water. Stir to combine.
  3. Secure the lid on the Instant Pot and set the release valve to sealing. Set the Instant Pot to high pressure for 15 minutes.
  4. Once the cooking time is done, let the pressure release naturally for 10 minutes, then do a quick release of any remaining pressure. Remove the lid and give the chili a stir.

Equipment

To make this ground turkey chili Instant Pot recipe, you will need:

  • Instant Pot
  • Cutting board
  • Knife
  • Measuring spoons
  • Measuring cups
  • Wooden spoon

Notes

You can use any type of ground meat for this recipe, such as beef, chicken, or turkey. You can also substitute other types of beans, such as kidney beans or pinto beans. If you like your chili to be spicier, you can add more chili powder or diced green chiles.

Nutrition: Per Serving

This ground turkey chili Instant Pot recipe makes 6 servings. Each serving contains:

  • Calories: 250
  • Fat: 9g
  • Carbohydrates: 21g
  • Protein: 22g
  • Fiber: 5g

Recipe Tips

If you have leftovers of this ground turkey chili Instant Pot recipe, store them in an airtight container in the refrigerator for up to 5 days. You can also freeze the chili for up to 3 months. To reheat, thaw the chili in the refrigerator overnight and then heat it in the microwave or on the stovetop.

This ground turkey chili Instant Pot recipe is a quick and easy dinner that the entire family will love. It's packed with protein and full of flavor, and it comes together in no time. Plus, it's healthy and all-natural, so you can feel good about what you're feeding your family. So next time you're looking for a satisfying dinner, give this ground turkey chili a try.


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