Hawaiian Pot Roast Recipe
Description
Nothing says comfort food quite like a pot roast. This Hawaiian pot roast recipe blends together the sweetness of pineapple and the savory goodness of soy sauce and ginger, making it a perfect meal that everyone in the family will love. Not only is this pot roast recipe incredibly flavorful and easy to make, but it also contains the perfect amount of nutrition for the whole family. So if you're looking for a meal that's sure to please everyone, look no further than this Hawaiian pot roast recipe.
Prep Time:
This recipe is surprisingly easy to prepare! Start by prepping the ingredients, which should take about 10 minutes. Then, it’s time to get cooking!
Cook Time:
This recipe is a breeze to make, as it only takes a total of 3 hours to cook. The first hour is spent browning the pot roast, and the remaining 2 hours are spent cooking it in the slow cooker.
Ingredients:
This Hawaiian pot roast recipe requires the following ingredients:
- 2-3 pounds of pot roast
- 1 cup of soy sauce
- 1 can of pineapple chunks
- 1/2 cup of brown sugar
- 1 tablespoon of minced garlic
- 2 tablespoons of fresh ginger
- 2 tablespoons of sesame seed oil
- 1/4 cup of vegetable oil
- Salt and pepper to taste
Instructions:
This recipe is relatively simple to follow. Start by preheating your oven to 350 degrees Fahrenheit. Then, season the pot roast with salt and pepper and place it in a large roasting pan. Next, heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the pot roast to the skillet and brown it on all sides, about 2-3 minutes per side. Once the pot roast is browned, transfer it to the roasting pan. Then, in a small bowl, whisk together the soy sauce, pineapple chunks, brown sugar, garlic, ginger, and sesame seed oil. Pour the mixture over the pot roast and cover the roasting pan with aluminum foil. Bake in the preheated oven for 2 hours, or until the pot roast is cooked through. Serve the pot roast with mashed potatoes or rice and enjoy!
Equipment:
To make this Hawaiian pot roast recipe, you will need the following equipment:
- Large roasting pan
- Large skillet
- Small bowl
- Whisk
- Aluminum foil
Notes:
This Hawaiian pot roast recipe can be made ahead of time and stored in the refrigerator for up to 3 days. To reheat, simply place the pot roast in the oven and bake at 350 degrees Fahrenheit until heated through. The pot roast can also be frozen for up to 3 months. To thaw, place in the refrigerator overnight and then reheat in the oven.
Nutrition: Per Serving
This Hawaiian pot roast recipe yields 6 servings. Each serving contains approximately 400 calories, 18 grams of fat, 29 grams of carbohydrates, and 28 grams of protein.
Recipe Tips
To make this Hawaiian pot roast recipe even more flavorful, add a tablespoon of Worcestershire sauce to the soy sauce mixture. If you don’t have fresh ginger on hand, you can substitute with ground ginger. To make the pot roast extra tender, add a cup of beef broth to the roasting pan. Lastly, if you’re short on time, you can skip the browning step and simply place the pot roast in the roasting pan and bake.
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