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Healthy Crock Pot Chili Recipes Easy


Crock Pot Three Bean Chili Yummy Healthy Easy
Crock Pot Three Bean Chili Yummy Healthy Easy from www.yummyhealthyeasy.com

Description

Chili is a classic comfort food that is easy to make and always a crowd favorite. But, when it comes to making chili, it can often be time-consuming and not always the healthiest option. The good news is that there are healthy crock pot chili recipes that are easy to make and can be enjoyed by everyone. These recipes are perfect for busy weeknights or for when you want to make a hearty meal without spending too much time in the kitchen. Not only are these recipes healthy and easy to make, but they are also delicious and packed with flavor. So, if you’re looking for a quick and healthy meal that is sure to please, then look no further than these healthy crock pot chili recipes.

Prep Time

These healthy crock pot chili recipes are incredibly easy to make, and take only about 10 minutes to prepare. All you need to do is gather together the ingredients, and then add them to the crock pot. You can also add any additional ingredients or seasonings of your choice to customize the flavor of the chili. Once everything is in the crock pot, all you have to do is let it cook and let the flavors develop. The great thing about making chili in a crock pot is that you can leave it unattended while it cooks, so you can go about your day and come back to a delicious meal.

Cook Time

The cook time for these healthy crock pot chili recipes is about 4 hours on the low setting. This can vary depending on your crock pot and the ingredients you use. You can also adjust the cook time if you want the chili to be more or less cooked. For example, if you want the chili to be thicker and more stew-like, you can cook it for a longer period of time on the low setting. On the other hand, if you want a thinner, soup-like chili, you can cook it for a shorter period of time on the high setting.

Ingredients

These healthy crock pot chili recipes call for basic ingredients that are easy to find and inexpensive. You will need ground beef, onion, garlic, diced tomatoes, tomato sauce, kidney beans, chili powder, cumin, oregano, and salt. You can also add any additional ingredients or seasonings of your choice. Some additions you could consider adding are bell peppers, jalapenos, corn, and black beans. All of these ingredients can be found at your local grocery store.

Instructions

Start by browning the ground beef in a skillet over medium-high heat. Once the beef is browned and cooked through, add it to the crock pot. Then, add the onion, garlic, diced tomatoes, tomato sauce, and the beans to the crock pot. Next, add the chili powder, cumin, oregano, and salt, and stir everything together. Lastly, add any additional ingredients or seasonings of your choice. Once everything is in the crock pot, set it to the low setting and cook for 4 hours. Once the chili is done cooking, it is ready to serve.

Equipment

For these healthy crock pot chili recipes, you will need a large skillet and a crock pot. You can use any type of skillet you have, but a non-stick skillet is best. And for the crock pot, any size will work. It is best to use a crock pot with a low and high setting, as this will give you more control over the cooking time. Additionally, you will need measuring cups and spoons, a stirring spoon, and a ladle for serving.

Notes

The chili will keep in the refrigerator for up to 3 days or in the freezer for up to 1 month. If you plan to freeze the chili, it is best to freeze it in individual portions, as this will make it easier to thaw and reheat. Additionally, you can also add any additional ingredients or seasonings of your choice to customize the flavor of the chili. Some additions you could consider adding are bell peppers, jalapenos, corn, and black beans.

Nutrition: Per Serving

This healthy crock pot chili recipe makes 8 servings, and each serving contains about 300 calories, 13 grams of fat, 34 grams of carbs, and 16 grams of protein. Additionally, each serving also contains 9 grams of fiber and 8 grams of sugar. This chili is also a good source of iron, vitamin A, and vitamin C.

Recipe Tips

For the best results, make sure to brown the ground beef before adding it to the crock pot. This will give the beef a richer flavor and help to thicken the chili. Additionally, it is best to use a non-stick skillet, as this will make it easier to brown the beef and avoid sticking. You can also adjust the cook time if you want the chili to be more or less cooked. For example, if you want the chili to be thicker and more stew-like, you can cook it for a longer period of time on the low setting. On the other hand, if you want a thinner, soup-like chili, you can cook it for a shorter period of time on the high setting.

Serving Suggestions

This chili is delicious served with a variety of toppings. Some topping ideas include shredded cheese, diced onions, sour cream, hot sauce, avocado, cilantro, and tortilla chips. Additionally, this chili is great served over rice or noodles. You can also serve it with a side of cornbread or warm crusty bread. This chili is sure to please and can also be served as an appetizer, snack, or main course.


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