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Delicious Green Bean Dumpling Soup Recipe In The Crock Pot


ELC Day 29 Green Bean Dumpling Soup Minnesota Locavore
ELC Day 29 Green Bean Dumpling Soup Minnesota Locavore from www.mnlocavore.com

Description

This green bean dumpling soup recipe cooked in the crock pot is a delicious, savory, and hearty meal your whole family will enjoy. Tender green beans and fluffy dumplings are cooked in a savory and flavorful broth. This slow-cooked meal is easy to make and a great option for busy weeknights. Serve this soup with a fresh salad and crusty bread for a complete meal.

Prep Time

This green bean dumpling soup recipe takes about 15 minutes of prep time. This includes chopping the vegetables, measuring out the ingredients, and making the dumplings. It's easy to do while the crock pot is heating up.

Cook Time

Cook time for this green bean dumpling soup recipe is 6 – 8 hours on low heat in the crock pot. The dumplings should be added during the last hour of cooking. This will ensure they are cooked through but still fluffy and light.

Ingredients

  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • Salt and pepper, to taste
  • 2 cups green beans, trimmed and cut into 1-inch pieces
  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons cold butter, cut into small pieces
  • 1/2 cup milk

Instructions

1. Heat the olive oil in a large skillet over medium heat. Add the onion, carrots, celery, and garlic and cook until vegetables are softened, about 5 minutes. Transfer the vegetables to the crock pot.

2. Add the broth, thyme, oregano, bay leaf, salt, and pepper to the crock pot and stir to combine. Add the green beans and stir to combine. Cover the crock pot and cook on low heat for 6 – 8 hours.

3. In a medium bowl, whisk together the flour, baking powder, and salt. Cut in the butter with a pastry cutter or two knives until the mixture resembles coarse crumbs. Pour in the milk and stir until a thick dough forms.

4. Drop the dumpling dough by the tablespoonfuls into the soup. Cover and cook for an additional hour. Serve the soup hot.

Equipment

  • Large skillet
  • Crock pot
  • Medium bowl
  • Pastry cutter or two knives

Notes

You can substitute frozen green beans for the fresh ones. Simply add them during the last hour of cooking. You can also substitute chicken broth for the vegetable broth.

Nutrition: Per Serving

  • Calories: 217
  • Fat: 7g
  • Carbohydrates: 32g
  • Protein: 4g

Recipe Tips

This green bean dumpling soup is a great meal to customize. You can add other vegetables such as potatoes, corn, and peas. You can also add cooked chicken or sausage for a heartier meal. For a creamier soup, stir in some heavy cream just before serving.

This soup can also be made on the stovetop. Cook the vegetables in the skillet, then transfer to a large pot. Add the broth and herbs and simmer for 20 minutes. Make the dumplings in the same way as above and drop into the soup. Simmer for 10 minutes or until the dumplings are cooked through.

Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop. The dumplings tend to get soggy when reheated, so you may want to add some freshly made dumplings when you reheat the soup.


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