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Eggplant Parmesan Recipe In Instant Pot

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Eggplant Parmigiana (Instant Pot) By Allison Leeds allisonunderpressure Recipe Instant pot
Eggplant Parmigiana (Instant Pot) By Allison Leeds allisonunderpressure Recipe Instant pot from www.pinterest.ca

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    Description

    Eggplant Parmesan is a classic Italian dish that is usually served as a main course. It consists of eggplant slices that are coated in a mixture of breadcrumbs and Parmesan cheese, then baked or fried until golden brown. This delicious dish can be made in the instant pot for a quick and easy meal that your family will love. This eggplant parmesan recipe is simple to make and packed full of flavor.

    Prep Time

    This eggplant parmesan recipe takes about 30 minutes to prepare. This includes prepping the eggplant, breading it, and cooking it in the Instant Pot.

    Cook Time

    The eggplant parmesan will cook in the Instant Pot for approximately 20 minutes. This includes the time it takes to build up the pressure and release it.

    Ingredients

    • 1 large eggplant, cut into 1/2 inch slices
    • 1 cup bread crumbs
    • 1/2 cup Parmesan cheese, grated
    • 2 tablespoons olive oil
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon dried oregano
    • 1/4 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1/2 cup marinara sauce
    • 1/4 cup mozzarella cheese, grated
    • 1/4 cup Parmesan cheese, grated

    Instructions

    • In a shallow bowl, combine bread crumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper. Mix until evenly combined.
    • Dip each eggplant slice into the breadcrumb mixture and coat evenly.
    • Heat the olive oil in the Instant Pot on the sauté setting. Add the eggplant slices and cook until golden brown, about 3 minutes per side.
    • Add the marinara sauce to the Instant Pot and stir to combine. Place the lid on the Instant Pot and set the timer to 20 minutes.
    • When the timer is done, carefully release the pressure from the Instant Pot. Carefully remove the lid and transfer the eggplant slices to a shallow baking dish.
    • Top the eggplant with mozzarella and Parmesan cheese. Bake in a preheated oven at 350F for about 10 minutes, or until the cheese is melted and bubbly.
    • Serve the eggplant parmesan warm with your favorite side dishes.

    Equipment

    • Instant Pot
    • Shallow baking dish

    Notes

    If you want to make this recipe vegetarian, you can omit the Parmesan cheese. You can also add other vegetables such as zucchini or mushrooms to the dish.

    Nutrition: Per Serving

    This eggplant parmesan recipe yields 4 servings. Each serving contains 240 calories, 12g of fat, 18g of carbohydrates, and 9g of protein.

    Recipe Tips

    If you want to save time, you can skip the step of breading the eggplant. You can also make this recipe ahead of time and store it in the fridge for up to 4 days. Reheat it in the oven or microwave before serving.

    This eggplant parmesan recipe is a great way to enjoy a classic Italian dish without spending too much time in the kitchen. It’s simple to make and packed with flavor. Serve it with your favorite side dishes for a delicious and easy meal.


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