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Frozen Turkey Breast Instant Pot Recipe

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Instant Pot Roasted Turkey Breast (From Fresh Or Frozen Turkey Breast) Melanie Cooks
Instant Pot Roasted Turkey Breast (From Fresh Or Frozen Turkey Breast) Melanie Cooks from www.melaniecooks.com

Cooking a frozen turkey breast in an Instant Pot is a great way to save time and energy. It's also a healthier alternative to deep-frying a turkey, as it doesn't require any added fat or oil to cook. This recipe is simple and easy to follow, and you can use the cooked turkey breast in a variety of meals, such as sandwiches, salads, soups and more.

Description

This recipe for frozen turkey breast in an Instant Pot is easy to make and results in a moist and tender turkey breast every time. It's perfect for weeknight meals or for special occasions. The recipe will produce a flavorful, juicy turkey breast with a crispy skin.

Prep Time

This recipe requires 15 minutes of prep time. You will need to thaw the frozen turkey breast in cold water and then pat it dry with paper towels. This will remove any excess moisture and help the turkey breast cook evenly. You will also need to season the turkey breast with salt, pepper, garlic powder and any other desired seasonings.

Cook Time

Once the turkey breast is seasoned, it can be cooked in an Instant Pot for 25 minutes. The turkey breast will need to be cooked on high pressure and will require a 10-minute natural pressure release once the cooking time has elapsed.

Ingredients

  • 1 (4-5 lb) frozen turkey breast
  • Salt and pepper to taste
  • Garlic powder to taste
  • 2 cups chicken broth
  • Optional: herbs for seasoning (such as rosemary, thyme, etc.)

Instructions

  1. Thaw the frozen turkey breast in a bowl of cold water. Once thawed, pat dry with paper towels.
  2. Season the turkey breast with salt, pepper, garlic powder and any other desired seasonings.
  3. Add 2 cups of chicken broth to the Instant Pot and place the turkey breast in the pot.
  4. Secure the lid and set the pressure release valve to the “sealing” position.
  5. Cook the turkey breast on high pressure for 25 minutes.
  6. Once the cooking time has elapsed, allow the pressure to naturally release for 10 minutes, then open the lid.
  7. Carefully remove the turkey breast from the Instant Pot and let it rest for 10 minutes before slicing.
  8. Serve with your desired sides and enjoy!

Equipment

You will need an Instant Pot with a pressure release valve and a bowl for thawing the turkey breast. You will also need tongs or a pair of kitchen gloves for removing the turkey breast from the Instant Pot.

Notes

This recipe is for a 4-5 pound turkey breast. If you are using a larger turkey breast, you may need to adjust the cooking time accordingly.

Nutrition: Per Serving

  • Calories: 303
  • Fat: 10g
  • Carbohydrates: 0g
  • Protein: 46g
  • Sodium: 180mg
  • Fiber: 0g

Recipe Tips

This recipe can be adapted for larger or smaller turkeys as needed. If you're using a larger turkey, you may need to increase the cooking time. For smaller turkeys, you may need to reduce the cooking time. Be sure to check the turkey for doneness before serving.

If you want to add some extra flavor to the turkey, try adding herbs such as rosemary, thyme or sage to the Instant Pot. You can also add some vegetables, such as carrots, celery and onions to the pot to make a flavorful broth.

This recipe can also be adapted for other types of poultry, such as chicken breasts or thighs. Just be sure to adjust the cooking time accordingly.


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