Healthy And Tasty Crock Pot Recipes
Crock pots are the perfect way to make delicious and healthy meals without spending a lot of time in the kitchen. All you need to do is put all the ingredients in the pot, turn it on, and let it cook while you do other things. There are a ton of crock pot recipes online and you can find healthy and tasty options that are easy to make. Here are some of the best crock pot recipes that you can make at home.
Crock Pot Chicken and Veggies
This is one of the most popular crock pot recipes and it’s also one of the healthiest. It only takes a few minutes to prepare and then you can let it cook in the crock pot. All you need is some chicken, vegetables, and a few spices. The result is a delicious and nutritious meal that’s great for the whole family.
Prep Time: 10 minutes
Cook Time: 4 hours
Ingredients
- 2lbs skinless and boneless chicken breasts
- 1 bell pepper, diced
- 1 onion, diced
- 1 can of diced tomatoes
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- 1 teaspoon of oregano
- 1 teaspoon of chili powder
- Salt and pepper to taste
Instructions
- Place the chicken in the crock pot.
- Add the bell pepper, onion, and diced tomatoes.
- Mix together the garlic powder, paprika, oregano, chili powder, salt and pepper, and sprinkle over the chicken and vegetables.
- Cover and cook on low for 4 hours or until the chicken is cooked through.
- Serve hot and enjoy!
Equipment
- Crock pot
- Measuring spoons
- Knife
- Cutting board
Notes
This recipe can be made with any type of vegetables. You can also add some potatoes or other root vegetables like carrots and celery. If you want to make it spicier, you can add some diced jalapenos or red pepper flakes. You can also add some broth or wine to make it more flavorful.
Nutrition: Per Serving
- Calories: 236
- Fat: 6g
- Carbohydrates: 10g
- Protein: 35g
Recipe Tips
- For a vegetarian version, you can substitute the chicken with tofu or beans.
- You can also add some fresh herbs like oregano or rosemary for extra flavor.
- This is a great make-ahead meal. Simply cook it in the crock pot and store it in the refrigerator for up to three days or freeze it for up to three months.
- If you want to make this meal even healthier, you can use skinless and boneless chicken thighs instead of breasts.
- If you don’t have a crock pot, you can also make this in the oven. Preheat the oven to 350F and bake for 30 minutes or until the chicken is cooked through.
Crock pot recipes are a great way to make healthy and delicious meals without spending a lot of time in the kitchen. This chicken and veggies recipe is easy to make and it’s a great way to get in some nutritious ingredients without too much effort. Give it a try and you’ll be sure to love it!
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