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Frozen Steak In Crock Pot Recipes


Crock Pot Smothered Steak Recipe
Crock Pot Smothered Steak Recipe from southernfood.about.com

Description

If you’re looking for an easy and delicious meal, then look no further than this Frozen Steak in Crock Pot recipe. This recipe is a great way to use up any frozen steak that you may have in your freezer. The slow cooker tenderizes the steak, making it juicy and flavorful. This recipe is perfect for weeknight dinners or weekend meals. The ingredients are simple and the slow cooker does most of the work, so all you have to do is sit back and enjoy.

Prep Time

This recipe only takes a few minutes to prepare. You’ll need to thaw out the frozen steak, season it, and then place it in the slow cooker. That’s it! The slow cooker will do the rest of the work, so you can relax and enjoy your evening.

Cook Time

The cook time for this recipe is about 8 hours. You’ll want to let the steak cook for at least 8 hours on low so that it can become juicy and tender. This is a great recipe to make in the morning and then enjoy for dinner that night.

Ingredients

  • 2 pounds of frozen steak
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of black pepper
  • 1 teaspoon of Italian seasoning
  • 1/2 cup of beef broth

Instructions

  1. Thaw the steak in the refrigerator for at least 8 hours.
  2. Season the steak with the olive oil, garlic powder, onion powder, black pepper, and Italian seasoning.
  3. Place the steak in the slow cooker.
  4. Pour the beef broth over the steak.
  5. Cook on low for 8 hours.
  6. Serve and enjoy!

Equipment

For this recipe, you’ll need a slow cooker. You can use a small or large slow cooker, depending on how much steak you’re cooking. If you’re cooking a large amount of steak, then you’ll need a larger slow cooker. You’ll also need a cutting board and a sharp knife for cutting and seasoning the steak.

Notes

This recipe is a great way to use up any frozen steak that you may have in your freezer. If you don’t have any frozen steak, you can use fresh steak as well. Just make sure to adjust the cook time accordingly.

Nutrition: Per Serving

  • Calories: 300 calories
  • Fat: 10g
  • Carbohydrates: 0g
  • Protein: 30g
  • Sodium: 300mg
  • Cholesterol: 100mg

Recipe Tips

For this recipe, you can use any type of steak that you like. You can also use different seasonings, such as rosemary, thyme, or oregano. If you don’t have beef broth, you can use chicken broth or vegetable broth instead. You can also add some chopped onions or mushrooms to the slow cooker for added flavor.


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