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Garlic Chicken Crock Pot Recipes Healthy

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CrockPot Tuscan Garlic Chicken Succulent CrockPot chicken cooked in Spinach, garli
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Description

Garlic chicken crock pot recipes healthy is a delicious and easy dish to make. It is one of the most popular recipes for chicken due to its flavour and ease of preparation. This recipe is not only healthy but also full of flavour. Garlic chicken can be made in a slow cooker or in an oven, so it is perfect for those who are short on time or don’t want to spend too much time in the kitchen. The garlic chicken is cooked in a crock pot with garlic, onions, carrots and other vegetables, making it a healthy and nutritious dish. The garlic gives it a wonderful flavour and the chicken is cooked until tender. This dish can be served on its own or with a side dish such as mashed potatoes or rice.

Prep Time

Preparing garlic chicken takes about 10 minutes. This includes chopping the vegetables and measuring the ingredients. The garlic chicken can be made ahead of time and stored in the refrigerator until it is time to cook. This makes it a great dish to make ahead of time when there is not much time to spend in the kitchen.

Cook Time

Cooking garlic chicken in a crock pot takes about 4-6 hours. This depends on the size of the chicken and the type of crock pot used. The garlic chicken can also be cooked on the stove top in about 30 minutes. The cooking time can vary depending on the type of stove used.

Ingredients

Garlic chicken crock pot recipes healthy requires the following ingredients:

  • 2 tablespoons of olive oil
  • 3-4 cloves of garlic, minced
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 potatoes, cubed
  • 1 teaspoon of oregano
  • 1 teaspoon of thyme
  • 1 teaspoon of rosemary
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of pepper
  • 4-5 chicken thighs or breasts, skinless and boneless
  • 1 cup of chicken broth or water

Instructions

To make garlic chicken crock pot recipes healthy, follow these steps:

  1. Heat the olive oil in a large skillet over medium heat. Add the garlic, onion and carrots and cook for about 5 minutes, stirring occasionally, until the vegetables are softened.
  2. Add the potatoes, oregano, thyme, rosemary, salt and pepper and cook for another 5 minutes, stirring occasionally.
  3. Place the chicken in a crock pot. Pour the chicken broth or water over the chicken. Add the vegetables and stir to combine.
  4. Cover and cook on low for 4-6 hours.
  5. Serve the garlic chicken with mashed potatoes or a side dish of your choice.

Equipment

To make garlic chicken crock pot recipes healthy, you will need the following equipment:

  • Large skillet
  • Crock pot
  • Knife
  • Cutting board
  • Measuring spoons

Notes

It is important to stir the vegetables occasionally while they are cooking to prevent them from burning. If the chicken is too thick, it can be cut into smaller pieces before adding it to the crock pot. You can also add other vegetables such as bell peppers, mushrooms or zucchini to the crock pot.

Nutrition: Per Serving

Each serving of garlic chicken crock pot recipes healthy contains the following nutrition information:

  • Calories: 285
  • Fat: 11g
  • Carbohydrates: 17g
  • Protein: 24g
  • Fiber: 3g
  • Sugar: 4g

Recipe Tips

To make garlic chicken crock pot recipes healthy even more nutritious, try adding other vegetables such as bell peppers, mushrooms or zucchini. You can also substitute the olive oil with coconut oil for a healthier option. If you prefer a spicier version of the dish, add some red pepper flakes or hot sauce. The garlic chicken can also be served with a side of mashed potatoes or rice. For a variation, try adding some cooked pasta to the crock pot before cooking.


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