Making Eye Round Roast Recipes With Instant Pot
Description
Eye round roast is a type of beef roast that is lean, flavorful and juicy. It is cut from the top round primal cut of the beef which is located at the back of the cow. This cut is ideal for slow cooking or roasting in the oven, but with the help of an Instant Pot, you can now make delicious and tender eye round roast recipes in a fraction of the time.
Making eye round roast recipes with an Instant Pot is incredibly easy and quick. All you need to do is season the roast, place it in the Instant Pot and let it cook until it is tender and ready to be served. The result is a melt-in-your-mouth tender roast that is full of flavor. You can serve the roast with your favorite vegetables, mashed potatoes or a delicious gravy.
Prep Time
Preparing the eye round roast for cooking in an Instant Pot is simple. All you need to do is season the roast with your favorite spices, such as salt, pepper, garlic powder, onion powder and paprika. You can also add herbs like rosemary and thyme for additional flavor. Rub the seasoning into the roast and let it sit for at least 30 minutes before cooking.
Cook Time
Cooking the eye round roast in an Instant Pot is incredibly quick and easy. Simply place the roast in the Instant Pot and set the timer for 30 minutes. The eye round roast should be cooked to an internal temperature of 145 degrees Fahrenheit. Once the roast has finished cooking, allow it to rest for at least 10 minutes before slicing and serving.
Ingredients
- 1 eye round roast
- 1 tablespoon of olive oil
- Salt and pepper, to taste
- Garlic powder, onion powder and paprika, to taste
- Fresh herbs such as rosemary and thyme, to taste (optional)
Instructions
- Rub the olive oil into the eye round roast, then season with salt, pepper, garlic powder, onion powder and paprika.
- Place the roast in the Instant Pot and set the timer for 30 minutes.
- Once cooked, allow the roast to rest for at least 10 minutes before slicing and serving.
Equipment
To make eye round roast recipes in an Instant Pot, you will need the following equipment:
- Instant Pot
- Roasting pan or baking dish
- Meat thermometer
- Sharp knife
- Spatula
Notes
It is important to let the roast rest for at least 10 minutes before slicing and serving. This will allow the juices to redistribute throughout the roast, resulting in a more flavorful and tender result.
Nutrition: Per Serving
Nutritional information per serving:
- Calories: 376
- Fat: 22g
- Carbohydrates: 0.4g
- Protein: 44g
- Sodium: 55mg
Recipe Tips
To make the eye round roast even more flavorful, you can add a few tablespoons of beef broth or red wine to the Instant Pot before cooking. This will add an extra layer of flavor to the roast and make it even more juicy and tender.
If you want to make a gravy to go with the eye round roast, you can make it right in the Instant Pot after the roast has finished cooking. Simply deglaze the pot with some beef broth or red wine and add a few tablespoons of flour to thicken the mixture. Simmer until the gravy is thick and delicious.
For those who prefer a more traditional approach, you can also make eye round roast recipes in the oven. Simply season the roast, place it in a roasting pan or baking dish and roast in the oven at 350 degrees Fahrenheit for about 1 - 1 1/2 hours, or until the internal temperature reaches 145 degrees Fahrenheit.
No matter how you make it, eye round roast recipes are sure to be a hit. With the help of an Instant Pot, you can now make delicious and tender eye round roast recipes in a fraction of the time.
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