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Easy Vegetarian Stew Crock Pot Recipes

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Description

Are you looking for an easy and delicious vegetarian stew that is made in a crock pot? If so, you’re in the right place! This easy vegetarian stew crock pot recipe is perfect for busy weeknights or lazy weekends. It is packed full of vegetables, lentils, and other healthy ingredients. Plus, it is so simple to make and requires minimal effort. All you have to do is add all the ingredients to the crock pot and let it do the rest of the work. You’ll be rewarded with a delicious and nutritious meal that is sure to please the whole family!

Prep Time

This easy vegetarian stew crock pot recipe takes about 10 minutes to prepare. You will need to gather all of your ingredients, chop the vegetables, and measure out the lentils and other ingredients. This can all be done ahead of time if you’d like to save some time. Once you have all of your ingredients ready to go, you can start assembling the stew in the crock pot.

Cook Time

This easy vegetarian stew crock pot recipe takes about 4-6 hours to cook in the crock pot. You can also cook it on low for 8-10 hours if you prefer. The stew will be done when the vegetables and lentils are tender. You can always check the stew after a few hours to see if it needs more time. You don’t want the vegetables to get too mushy or the lentils to be over-cooked.

Ingredients

  • 1 onion, diced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 can vegetable broth
  • 1 cup lentils, rinsed
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

1. Begin by gathering all of your ingredients. Chop the onion, carrots, and celery and mince the garlic. Measure out the lentils and other ingredients.

2. Heat the olive oil in a large skillet over medium-high heat. Add the onion, carrots, and celery. Cook for about 5 minutes, stirring occasionally. Add the garlic and cook for another minute.

3. Transfer the cooked vegetables to the crock pot. Add the diced tomatoes, vegetable broth, lentils, oregano, basil, thyme, salt, and pepper. Stir to combine.

4. Set the crock pot to low and cook for 4-6 hours or on low for 8-10 hours. Stir occasionally, if possible. The stew is done when the vegetables and lentils are tender.

5. Serve the stew with a side of crusty bread or over cooked brown rice or quinoa.

Equipment

  • Large skillet
  • Crock pot
  • Spatula or wooden spoon

Notes

This easy vegetarian stew crock pot recipe is easily adaptable. Feel free to add any of your favorite vegetables or spices to the stew. You can also switch up the lentils for another legume, such as chickpeas or black beans.

Nutrition: Per Serving

  • Calories: 250
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 500mg
  • Carbohydrates: 40g
  • Fiber: 10g
  • Sugar: 8g
  • Protein: 13g

Recipe Tips

This easy vegetarian stew crock pot recipe is a great way to get your daily dose of veggies. You can also add some diced potatoes or sweet potatoes to the stew for added flavor and texture. If you have leftovers, the stew can be stored in the refrigerator for up to 4 days. The stew can also be frozen for up to 3 months. To reheat, simply thaw in the refrigerator overnight and then heat in the microwave or on the stovetop.


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