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Fresh Black-Eyed Peas Recipe Crock Pot

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Easy Crock Pot Black Eyed Peas
Easy Crock Pot Black Eyed Peas from hellolittlehome.com

Description

This fresh black-eyed peas recipe in the crock pot is an easy and delicious way to enjoy the popular legume. Black-eyed peas are a delicious source of protein and fiber that can be used in a variety of dishes. This dish requires very little prep time and is made in the crock pot, which makes it perfect for busy weeknights. The slow-cooked peas are simmered in a flavorful combination of vegetable broth, garlic, onion, and spices for a delicious, satisfying meal. Serve with a side of rice or your favorite vegetables to complete the dish.

Prep Time

Prep time for this dish is minimal, as all the ingredients will be added to the crock pot. Allow about 5 minutes to chop the onion, garlic, and celery, and measure out the broth, spices, and black-eyed peas. This is a great dish to prepare ahead of time and let it cook while you're away or busy doing other things.

Cook Time

Cook time for this dish is about 2-3 hours on high or 4-5 hours on low. The longer cooking time will result in a more tender and flavorful dish. Once the peas are soft and the broth has reduced, your dish is ready to serve.

Ingredients

  • 2 cups of dried black-eyed peas
  • 2 cups of vegetable broth
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 stalk of celery, diced
  • 1 teaspoon of cumin
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of dried oregano
  • Salt and pepper, to taste

Instructions

  1. Add all the ingredients to the crock pot and stir to combine.
  2. Cover and cook on high for 2-3 hours or on low for 4-5 hours.
  3. Once the peas are soft and the broth has reduced, season to taste with salt and pepper.
  4. Serve with a side of rice or your favorite vegetables.

Equipment

To make this dish, you'll need a crock pot, a cutting board, and a knife. You'll also need measuring cups and spoons for measuring out the broth and spices.

Notes

This dish can be customized to fit your tastes. Feel free to add any vegetables you have on hand, such as carrots, bell peppers, or mushrooms. You can also adjust the amount of spices to your liking. For a spicier dish, add a pinch of cayenne pepper or red pepper flakes.

Nutrition: Per Serving

This dish is a great source of protein and fiber. One serving contains about 200 calories, 8 grams of fat, 28 grams of carbohydrates, 8 grams of protein, and 5 grams of fiber.

Recipe Tips

This dish can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving. This dish can also be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

For a more flavorful dish, use vegetable stock instead of water. You can also add a can of diced tomatoes or a tablespoon of tomato paste for extra flavor. If you're looking for an even heartier meal, add a can of drained and rinsed kidney beans or chickpeas to the crock pot. This dish pairs well with a side of brown rice or quinoa.

This fresh black-eyed peas recipe in the crock pot is an easy and delicious way to enjoy the popular legume. With minimal prep time and a few simple ingredients, this dish is sure to become a family favorite. Enjoy as a hearty main dish or serve as a side dish to your favorite entrée.


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