Healthy Chicken Stew Crock Pot Recipes Easy
Looking for a delicious, healthy, and easy-to-make chicken stew? Look no further than this delicious crock pot chicken stew recipe! This flavorful stew is perfect for any time of the year, and it’s packed with protein and other healthy ingredients. Plus, it’s very easy to make – all you need is a crock pot, some chicken, and a few simple ingredients. This recipe is sure to become a favorite in your home!
Description
This healthy chicken stew is a delicious and easy-to-make slow cooker dish. It's packed with protein and other healthy ingredients, and it has a delicious flavor combination. The dish is perfect for any time of the year, and it's sure to become a favorite in your home!
Prep Time
This delicious chicken stew is surprisingly easy to make. All you need to do is to prep the ingredients and let the crock pot do the rest. Prep time is only 10 minutes, so you can have this delicious meal on the table in no time!
Cook Time
This crock pot chicken stew recipe takes only 8 hours to cook (on low heat) or 4 hours to cook (on high heat). So you can easily make this dish ahead of time and have it ready for dinner when you get home from work or school.
Ingredients
For this recipe, you will need the following ingredients: 4 boneless, skinless chicken breasts, 1 can of diced tomatoes, 1 can of vegetable broth, 1 can of black beans (drained and rinsed), 1 onion (diced), 1 red bell pepper (diced), 1 green bell pepper (diced), 1 teaspoon of chili powder, 1 teaspoon of cumin, 1 teaspoon of garlic powder, 1 teaspoon of salt, 1 teaspoon of pepper, and 1 tablespoon of olive oil.
Instructions
To make this easy chicken stew, start by adding the olive oil to a large skillet over medium heat. Once the oil is hot, add the diced onion, red bell pepper, and green bell pepper. Saute for 5 minutes until the vegetables are tender. Then add the chili powder, cumin, garlic powder, salt, and pepper. Saute for another minute, stirring occasionally. Transfer the vegetable mixture to your crock pot.
Next, add the chicken breasts, diced tomatoes, vegetable broth, and black beans to the crock pot. Stir everything together, cover, and cook on low heat for 8 hours or on high heat for 4 hours.
Once the stew is cooked, remove the chicken breasts and shred them with two forks. Then add the chicken back to the crock pot and stir it into the stew. The stew is now ready to serve!
Equipment
For this recipe, you will need a large skillet, a crock pot, two forks, and a spoon.
Notes
This recipe can easily be made gluten-free by using a gluten-free vegetable broth. You can also use boneless, skinless chicken thighs instead of chicken breasts for extra flavor and juiciness. Feel free to adjust the seasonings to your own taste. And if you like your stew a bit spicier, you can add some hot sauce or cayenne pepper.
Nutrition: Per Serving
This delicious chicken stew contains 145 calories, 4.7g of fat, 10.6g of carbohydrates, and 11.6g of protein per serving. It also contains significant amounts of dietary fiber, iron, calcium, and vitamin A.
Recipe Tips
For added flavor and texture, you can add some diced potatoes, carrots, or celery to the stew. You can also add some frozen corn or peas. If you prefer a thicker stew, you can add a few tablespoons of cornstarch or flour to the mixture before cooking. And if you have leftovers, you can freeze them in an airtight container for up to 3 months.
This crock pot chicken stew is a delicious and healthy meal that is sure to become a favorite in your home. With its simple ingredients and easy instructions, it's perfect for busy weeknights. So why not give this recipe a try tonight?
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