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Easy French Lentil Recipe Instant Pot


French Lentil Soup Vegan Instant Pot Recipe • Eating the Rainbow
French Lentil Soup Vegan Instant Pot Recipe • Eating the Rainbow from eatingtherainbows.com

Description

French lentils are a delicious and healthy way to enjoy legumes. They are a type of legume that is small, dark green and have a rich, earthy flavor. They are a great source of protein, dietary fiber, and iron. This French Lentil recipe Instant Pot is a great way to enjoy this tasty legume. It is easy to make and can be enjoyed as a main dish or side dish. This Instant Pot recipe is sure to be a hit with your family.

Prep Time

This French Lentil recipe Instant Pot is easy to make and only takes about 10 minutes to prepare. You will need to gather the ingredients and chop the vegetables before you get started. You will also need to measure out the spices and herbs. Once you have everything ready to go, the cooking time is quick and easy.

Cook Time

This French Lentil recipe Instant Pot takes only 20 minutes to cook. The Instant Pot will do all the work for you, so you can relax while it does its magic. Once the timer goes off, you can enjoy a delicious and healthy dish in no time!

Ingredients

To make this French Lentil recipe Instant Pot you will need the following ingredients: 1 cup of French lentils, 1 onion, 2 cloves of garlic, 1 carrot, 1 celery stalk, 1 teaspoon of cumin, 1 teaspoon of paprika, 1 teaspoon of oregano, 1 tablespoon of tomato paste, 2 tablespoons of olive oil, 1 cup of vegetable broth, salt and pepper to taste.

Instructions

Start by pressing the “Sauté” button on the Instant Pot. Add the olive oil and then the diced onion, garlic, carrot and celery. Sauté for about 5 minutes, stirring occasionally. Add the cumin, paprika, oregano and tomato paste. Stir to combine and cook for 1 minute. Add the lentils and vegetable broth. Stir to combine and season with salt and pepper. Put the lid on the Instant Pot and set the timer for 20 minutes. Once the timer is done, let the pressure release naturally. Serve with your favorite sides and enjoy!

Equipment

To make this French Lentil recipe Instant Pot you will need the following equipment: a cutting board, a knife, a measuring cup, a measuring spoon and an Instant Pot.

Notes

This French Lentil recipe Instant Pot can easily be doubled or tripled if you are serving a large group. You can also add some diced tomatoes or diced bell peppers to the mix for extra flavor. If you don’t have an Instant Pot, you can make this recipe on the stovetop in a large pot.

Nutrition: Per Serving

This French Lentil recipe Instant Pot is a great source of protein and dietary fiber. One serving contains approximately 210 calories, 7 grams of fat, 28 grams of carbohydrates and 10 grams of protein.

Recipe Tips

To make this French Lentil recipe Instant Pot even tastier, try adding a few tablespoons of lemon juice or balsamic vinegar at the end of cooking. You can also pair this dish with some steamed vegetables or a simple salad. To make it a complete meal, add some cooked quinoa or brown rice.

This French Lentil recipe Instant Pot is a quick and easy way to enjoy a healthy and delicious meal. With the help of an Instant Pot, you can enjoy this dish in no time. Give this recipe a try and enjoy the delicious flavors of French lentils!


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