Flap Meat Crock Pot Recipe

April 18, 2023 Post a Comment

slow cooker beef tips with gravy Kristin Food in 2020 Round steak recipes, Beef tips and from www.pinterest.com

Description

Flap meat crock pot recipe is a delicious, easy-to-make meal that can be cooked in a slow cooker. This meal uses flap meat which is a cut of beef from the area between the rib and the sirloin. It is leaner than other cuts of beef, making it a healthier option. The slow cooker ensures that the flap meat is cooked slowly and evenly, allowing for a tender and flavorful meal. This recipe is sure to become a family favorite!

Prep Time

This flap meat crock pot recipe takes about 10 minutes to prepare. This includes prepping the vegetables and measuring out the ingredients. After that, all you have to do is place everything into the slow cooker and let it do its magic!

Cook Time

This recipe takes about 8 hours to cook in a slow cooker on low heat. You can also cook it on high heat for about 4-5 hours. Keep in mind that cooking times may vary depending on your slow cooker.

Ingredients

2 lb. flap meat
2 large onions, chopped
2 large carrots, chopped
2 stalks celery, chopped
3 cloves garlic, minced
1 can (14.5 oz) beef broth
1 can (14.5 oz) diced tomatoes
1 teaspoon Worcestershire sauce
1 teaspoon dried thyme
1 bay leaf
Salt and pepper, to taste

Instructions

1. Place the flap meat in the slow cooker. Add the chopped onions, carrots, celery, and garlic.

2. In a medium bowl, combine the beef broth, diced tomatoes, Worcestershire sauce, thyme, and bay leaf. Pour this mixture over the flap meat and vegetables.

3. Cover and cook on low heat for 8 hours or on high heat for 4-5 hours, or until the flap meat is tender and cooked through.

4. Season with salt and pepper, if desired. Serve hot.

Equipment

For this flap meat crock pot recipe, you will need a slow cooker, a cutting board, a sharp knife, and a medium bowl.

Notes

You can also add other vegetables such as potatoes, mushrooms, bell peppers, and zucchini. Feel free to experiment and add your own favorite ingredients!

Nutrition: Per Serving

Recipe Tips

If you want to make this recipe even easier, you could use pre-chopped vegetables. If you are short on time, you can also use frozen vegetables. You can also substitute the flap meat with other cuts of beef such as chuck roast or stew meat.

If you want a thicker sauce, you can add a tablespoon or two of flour or cornstarch to the mixture before adding it to the slow cooker. This will help to thicken the sauce as it cooks.

Finally, if you want to add more flavor to this recipe, you can add a few tablespoons of Worcestershire sauce or soy sauce.