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Good Vegetarian Instant Pot Recipes

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vegetarian lentil tortilla soup for your crock pot with tomatoes bell peppers and tortilla chips
vegetarian lentil tortilla soup for your crock pot with tomatoes bell peppers and tortilla chips from vigoritout.com




Vegetarian Instant Pot recipes are a great way to enjoy a delicious and healthy meal without having to spend hours in the kitchen. These recipes are easy to make and can be prepared in minutes. With the Instant Pot, you can make a variety of vegetarian dishes with minimal effort. Here are some of the best vegetarian Instant Pot recipes that you can enjoy.

Vegetarian Chili



This vegetarian chili is a hearty and flavorful dish that is sure to please everyone. It is packed with protein and fiber and is perfect for a quick and easy dinner. It is also a great way to use up any leftover vegetables in your kitchen.

Description



This vegetarian chili is a delicious and easy to make dinner. It is loaded with protein and fiber and is perfect for those looking for a healthy and filling meal.

Prep Time



This recipe takes about 10 minutes to prepare.

Cook Time



Cooking time for this recipe is about 20 minutes.

Ingredients



- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 jalapeno pepper, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup vegetable broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1/2 cup cilantro, chopped

Instructions



1. Set the Instant Pot to the sauté function and heat the olive oil.
2. Add the onion and garlic and cook for about 5 minutes, until the onion is softened.
3. Add the bell peppers and jalapeno and cook for another 3 minutes.
4. Add the beans, tomatoes, broth, and spices. Stir to combine.
5. Secure the lid and set the Instant Pot to high pressure for 8 minutes.
6. Quick release the pressure and remove the lid.
7. Stir in the cilantro and season to taste with salt and pepper.
8. Serve the chili hot with desired toppings.

Equipment



You will need an Instant Pot or pressure cooker for this recipe.

Notes



You can add other vegetables, such as zucchini or mushrooms, to this recipe if desired. You can also use canned diced tomatoes with green chilies for a spicier chili.

Nutrition: Per Serving



Calories: 254 | Protein: 10.5g | Total Fat: 8.2g | Total Carbs: 34.1g | Fiber: 10.9g | Sugar: 5.9g

Recipe Tips



- If you want a thicker chili, you can blend some of the beans before adding them to the pot.
- For a spicier chili, you can add an extra jalapeno pepper or some chili flakes.
- To make this recipe vegan, you can substitute the vegetable broth for vegan broth.
- To make this recipe gluten-free, you can use a gluten-free vegetable broth.
- To make this recipe even heartier, you can add some cooked quinoa or brown rice.
- To add some extra flavor, you can add some fresh herbs, such as cilantro or parsley.

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