Skip to content Skip to sidebar Skip to footer

Ground Beef And Rice Recipes Instant Pot


Instant Pot Mexican Ground Beef + Rice Casserole {30Minute Pantry Meal!}
Instant Pot Mexican Ground Beef + Rice Casserole {30Minute Pantry Meal!} from www.toloveandtolearn.com

Description

Ground beef and rice recipes Instant Pot is one of the easiest and most delicious meals you can make in an Instant Pot. It is a great meal for a busy weeknight when you don't want to spend a lot of time cooking. The ingredients are simple, affordable, and the entire meal can be made in one pot. The ground beef and rice provide a comforting and filling meal that is sure to please the entire family. It is also a great way to use up leftovers that are in the refrigerator. With a few basic pantry ingredients, you can whip up this dish in no time at all.

Prep Time

This ground beef and rice recipes Instant Pot is ready in about 30 minutes. This includes the time it takes to brown the ground beef, cook the onions and garlic, and then pressure cook the entire dish. The prep time is minimal and you can have this meal on the table in no time at all.

Cook Time

The cook time for this ground beef and rice recipes Instant Pot is about 20 minutes. This includes the time it takes for the Instant Pot to come to pressure and then cook the meal. Once the Instant Pot comes to pressure, it is a hands-off cooking experience and you can go about your day while dinner is cooking.

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1/4 teaspoon red pepper flakes
  • 1 1/2 cups low-sodium beef broth
  • 1 cup long grain white rice
  • 2 tablespoons tomato paste
  • 1/4 cup chopped fresh parsley

Instructions

1. Start by pressing the “saute” button on the Instant Pot. Add the olive oil, ground beef, onion, garlic, oregano, salt, pepper, paprika, and red pepper flakes. Cook the ground beef until it is no longer pink, stirring occasionally. Add the beef broth, rice, and tomato paste and stir to combine.

2. Place the lid on the Instant Pot and set the valve to the “sealing” position. Press the “manual” button and set the timer for 10 minutes. When the timer goes off, turn the valve to the “venting” position to release the pressure. Open the lid and fluff the rice with a fork.

3. Serve the ground beef and rice with fresh parsley and additional salt and pepper to taste. Enjoy!

Equipment

  • Instant Pot
  • Measuring spoons
  • Measuring cups
  • Wooden spoon
  • Knife
  • Cutting board

Notes

This ground beef and rice recipes Instant Pot can be easily adapted to include other ingredients that you have on hand. Feel free to add some chopped bell peppers, mushrooms, or any other vegetables that you would like. You can also add different herbs and spices to the dish to give it a unique flavor. If you do not have ground beef on hand, you can substitute ground turkey or chicken.

Nutrition: Per Serving

  • Calories: 325
  • Fat: 11g
  • Carbohydrates: 35g
  • Protein: 23g
  • Fiber: 3g
  • Sodium: 775mg

Recipe Tips

For this ground beef and rice recipes Instant Pot, it is best to use long grain white rice. This type of rice has a lower starch content and will cook more evenly in the Instant Pot. If you are using a different type of rice, you may need to adjust the cooking time accordingly. If you like your ground beef and rice to have a little bit of a kick, you can add additional red pepper flakes or a pinch of cayenne pepper to the dish. You can also add some canned diced tomatoes or tomato sauce to make the dish a little bit heartier. If you prefer your ground beef and rice to be a bit more saucy, you can add an extra 1/2 cup of beef broth to the dish.


Post a Comment for "Ground Beef And Rice Recipes Instant Pot"