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Easy Red Beans And Rice Recipe Crock Pot

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Easy Slow Cooker Red Beans and Rice Recipe
Easy Slow Cooker Red Beans and Rice Recipe from growingupgabel.com

Description

This easy red beans and rice recipe in the crock pot is a delicious, flavorful, and hearty meal that's perfect for those busy weeknights. It's a great way to get a healthy and satisfying meal on the table without spending too much time in the kitchen. This dish is made with red beans, white rice, bell peppers, onions, garlic, and a variety of herbs and spices. The combination of all the ingredients creates a unique and flavorful dish that is sure to please everyone at the table.

Prep Time

This easy red beans and rice recipe in the crock pot takes about 15 minutes to prepare before you can let the crock pot do its magic. You'll need to gather the ingredients, dice the bell peppers and onions, mince the garlic, and measure out the herbs and spices. Once all the ingredients are added to the crock pot, you can set the timer and forget about it until it's time to serve.

Cook Time

This easy red beans and rice recipe in the crock pot takes about 5 hours to cook on low or 8 hours on high. It's important to start the recipe on low so that the beans and rice cook evenly. If you start the recipe on high, the beans and rice may not cook evenly and may be overcooked. After the timer is up, you can check the rice to make sure it is cooked through and then serve the dish.

Ingredients

  • 2 cups red beans, soaked overnight
  • 1 cup white rice
  • 1/2 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon oregano
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 2 cups vegetable broth

Instructions

1. Start by soaking the red beans in a large bowl of water overnight. This helps the beans to soften and makes them easier to digest.

2. In the morning, drain the soaked beans and discard the water.

3. Place the beans, rice, onion, bell pepper, garlic, cumin, coriander, oregano, chili powder, smoked paprika, salt, and vegetable broth in the crock pot.

4. Stir everything together to combine.

5. Cook on low for 5 hours or on high for 8 hours.

6. Once the timer is up, check the rice to make sure it is cooked through and then serve the dish.

Equipment

  • Large bowl
  • Crock pot
  • Spoon
  • Measuring spoons

Notes

If you don't have time to soak the beans overnight, you can also use canned beans. Just make sure to rinse them well before adding them to the crock pot. You can also use brown rice or wild rice instead of white rice, if you prefer. You can also adjust the seasonings to your taste.

Nutrition: Per Serving

  • Calories: 292
  • Fat: 2.6g
  • Carbohydrates: 52g
  • Protein: 13g

Recipe Tips

To make the dish even heartier and more filling, you can add cooked sausage or ground beef to the dish. You can also add other vegetables such as carrots or celery if you like. You can also top the dish with fresh herbs such as parsley or cilantro, or a dollop of sour cream. The possibilities are endless!


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