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Easy Sweet And Sour Chicken Crock Pot Recipe


CrockPot Sweet and Sour Chicken (4 Ingredient Meal) The Cookie Rookie®
CrockPot Sweet and Sour Chicken (4 Ingredient Meal) The Cookie Rookie® from www.thecookierookie.com

Description

Are you looking for a delicious meal to make in your slow cooker? Look no further than this Easy Sweet and Sour Chicken Crock Pot Recipe! This recipe is incredibly easy to make and is sure to be a hit with your family. It’s a great way to get a tasty meal on the table without spending a lot of time in the kitchen. The chicken is cooked in a sweet and sour sauce that is sure to tantalize your taste buds. Serve it over hot rice and you have a complete meal that the whole family will love!

Prep Time

This recipe only takes a few minutes of prep time to get everything ready to go. All you have to do is mix together the ingredients for the sauce, then pour it over the chicken in the crock pot. Then, just let the slow cooker do the rest of the work!

Cook Time

This recipe only takes about four hours on the low setting of your slow cooker. You can also cook it on high for two hours if you’re in a hurry, but the low setting will give you the best results. After the allotted time, your sweet and sour chicken will be perfectly cooked and ready to serve.

Ingredients

For this recipe, you will need the following ingredients:

  • 2 pounds boneless, skinless chicken breasts
  • 1 cup of ketchup
  • 1/2 cup of packed brown sugar
  • 1/2 cup of white vinegar
  • 2 tablespoons of soy sauce
  • 1 teaspoon of garlic powder
  • 1 teaspoon of ground ginger
  • 1/4 teaspoon of pepper
  • 2 tablespoons of cornstarch
  • 2 tablespoons of cold water

Instructions

To make this recipe, simply follow these steps:

  • In a medium bowl, mix together the ketchup, brown sugar, vinegar, soy sauce, garlic powder, ginger, and pepper. Set aside.
  • Place the chicken breasts in the bottom of your slow cooker.
  • Pour the sauce over the chicken, then cover and cook on low for four hours.
  • After the allotted time, remove the chicken from the crock pot and shred it using two forks.
  • Return the chicken to the slow cooker and stir it into the sauce.
  • In a small bowl, mix together the cornstarch and cold water. Add this to the slow cooker and stir it into the sauce.
  • Cover and cook on high for an additional 15 minutes, or until the sauce has thickened.
  • Serve the sweet and sour chicken over hot cooked rice.

Equipment

You will need the following equipment for this recipe:

  • Slow cooker
  • Medium bowl
  • Small bowl
  • Two forks

Notes

If you want to make this recipe even easier, you can use pre-shredded chicken. You can also substitute the chicken breasts for boneless, skinless chicken thighs if you prefer.

Nutrition: Per Serving

This recipe serves four people and contains the following nutritional information per serving:

  • Calories: 394
  • Fat: 8g
  • Carbohydrates: 28g
  • Protein: 51g

Recipe Tips

If you want to make this recipe a bit healthier, you can use low-sodium soy sauce and reduced-sugar ketchup. You can also add frozen vegetables to the slow cooker for the last hour of cooking time. This will add more nutrition to the meal and make it even more delicious!


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