Eye Of Round Steak Instant Pot Recipes
Description
Eye of round steak is one of the most popular cuts of beef, and it can be cooked in a variety of ways. One of the most convenient and delicious methods is to cook it in an Instant Pot, which is a multi-cooker that can be used to pressure cook, sauté, steam, slow cook, and even make yogurt. With the Instant Pot, you can make a delicious eye of round steak in a fraction of the time it would take to cook on a stovetop or in an oven. This dish is perfect for a weeknight dinner or a special occasion, and is sure to impress your family and friends.
Prep Time
This recipe takes about 10 minutes to prepare. You will need to season the steak and sear it in the Instant Pot before pressure cooking it. Once the steak is cooked, the remaining ingredients can be added and cooked quickly.
Cook Time
This recipe takes about 20 minutes to cook. The Instant Pot will take 10 minutes to come to pressure and then 10 minutes to cook the steak. Once the steak is cooked, you can add the remaining ingredients and cook for an additional 10 minutes.
Ingredients
- 2 pounds eye of round steak
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 2 cups beef broth
- 1/2 cup red wine
- 2 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce
- 2 bay leaves
- 2 tablespoons butter
- 2 tablespoons chopped fresh parsley
Instructions
1. Season the steak with the garlic powder, onion powder, smoked paprika, oregano, salt, and pepper.
2. Turn the Instant Pot to the sauté setting and heat the olive oil. Add the steak and sear on both sides for 3-4 minutes per side.
3. Add the beef broth, red wine, tomato paste, Worcestershire sauce, and bay leaves. Close the lid and seal the valve. Cook on high pressure for 10 minutes.
4. When the cooking time is finished, carefully release the pressure. Open the lid and remove the steak from the pot. Let the steak rest for 5 minutes and then slice thinly against the grain.
5. Turn the Instant Pot to the sauté setting and add the butter. Once the butter is melted, add the sliced steak and parsley. Cook for 2-3 minutes, stirring occasionally, until the steak is heated through.
Equipment
- Instant Pot
- Cutting board
- Knife
- Measuring cups and spoons
Notes
The eye of round steak can be cooked in the oven, on the stovetop, or even in a slow cooker. The cooking time will vary depending on the method used. If you are using the oven or stovetop, you will need to sear the steak in a pan before cooking.
Nutrition: Per Serving
Calories: 286
Fat: 14g
Carbohydrates: 4g
Protein: 34g
Sodium: 837mg
Potassium: 618mg
Recipe Tips
- To make this recipe even easier, you can use pre-seasoned steak or pre-made steak seasoning.
- This dish can be served with mashed potatoes, rice, or a side of vegetables.
- If you are looking for a heartier dish, you can add mushrooms or onions to the sauce. Cook them in the butter and then add the steak.
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