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Eye Round Roast Recipe Instant Pot


Beef Roast Pressure Cooker Time Per Pound
Beef Roast Pressure Cooker Time Per Pound from corncobbdesigns.blogspot.com

Description

Eye round roast is a delicious and flavorful dish that is perfect for any occasion. This dish is often served as a main course in family gatherings and holiday meals. The eye round roast is made with tender and juicy cuts of beef that are cooked in a flavorful marinade and braised in the Instant Pot. The result is a succulent and flavorful roast that will be sure to please everyone at the table. This dish is an easy and delicious way to add something special to your family meals.

Prep Time

Preparing the eye round roast takes about 15 minutes. This includes marinating the beef, prepping the vegetables, and assembling the ingredients for the Instant Pot. It is important to ensure that all ingredients are prepped and ready to go before the Instant Pot is turned on.

Cook Time

Cooking the eye round roast in the Instant Pot takes approximately 1 hour and 15 minutes. This includes the time it takes to bring the pressure cooker up to pressure and the time the roast needs to cook. It is important to allow the pressure cooker to come to pressure and then release the pressure naturally before opening the lid. This will ensure that the roast is cooked to perfection.

Ingredients

For this eye round roast recipe, you will need: 2 pounds of eye round roast, 2 tablespoons of olive oil, 2 cloves of garlic, 1 onion, 1 teaspoon of dried thyme, 2 tablespoons of Worcestershire sauce, 1 cup of beef broth, 1 tablespoon of tomato paste, 1 bay leaf, 1 teaspoon of salt, and 1 teaspoon of black pepper.

Instructions

1. Begin by marinating the beef. In a shallow dish, combine the olive oil, garlic, onion, thyme, Worcestershire sauce, and beef broth. Add the eye round roast to the marinade and let it sit for at least one hour.

2. Once the beef has marinated, remove it from the marinade and pat it dry with paper towels.

3. Heat the Instant Pot on the sauté setting. When the pot is hot, add the eye round roast and sear it on both sides until it is golden brown.

4. Add the tomato paste, bay leaf, salt, pepper, and the reserved marinade to the pot. Stir to combine and lock the lid in place.

5. Set the Instant Pot to the high pressure setting and cook for 45 minutes. When the timer goes off, allow the pot to naturally release pressure for 15 minutes before releasing the remaining pressure.

6. Remove the lid and transfer the roast to a cutting board. Slice the roast and serve with your favorite sides. Enjoy!

Equipment

For this recipe, you will need an Instant Pot, a shallow dish, paper towels, a cutting board, and a knife.

Notes

It is important to allow the roast to rest for at least 10 minutes before slicing it. This will ensure that the juices are locked in and the roast is as tender as possible.

Nutrition: Per Serving

This eye round roast recipe yields 8 servings. Each serving contains approximately 260 calories, 25 grams of protein, 8 grams of fat, and 3 grams of carbohydrates.

Recipe Tips

For an extra flavor boost, feel free to add additional herbs and spices to the marinade. You can also experiment with different types of beef broth to give the roast an extra depth of flavor. For a more tender roast, it is best to cook the beef on the low pressure setting for 60 minutes.

This eye round roast recipe is an easy and delicious way to add something special to your family meals. It is sure to be a hit with everyone at the table. Enjoy!


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