Fresh Tomato Soup Recipe Instant Pot
Description
This fresh tomato soup recipe using an Instant Pot is just what you need to quickly make a delicious soup that is healthy and tasty. This soup is full of vegetables and herbs, and it has a wonderful depth of flavor that will leave you feeling satisfied and content. The Instant Pot makes this soup a cinch to make, and it can be ready to enjoy in just a few minutes. The best part is that it is so simple and easy to make, and it's a great way to get your daily dose of vegetables.
Prep Time
This soup takes about 10 minutes to prepare. First, you need to gather all of your ingredients and measure them out. Then, you need to chop the vegetables and herbs and set them aside. Finally, you need to get out your Instant Pot and assemble it according to the instructions.
Cook Time
The cook time for this soup is only 8 minutes. Once you have the Instant Pot assembled, you can add the vegetables and herbs to the pot. Then, you will need to set the timer for 8 minutes. After the timer is done, you can open the lid and stir the soup to make sure it's cooked through.
Ingredients
For this soup, you will need the following ingredients: 2 tablespoons olive oil, 2 cloves garlic (minced), 1 onion (diced), 2 carrots (diced), 2 stalks celery (diced), 2 cups fresh tomatoes (diced), 1 teaspoon sugar, 1 teaspoon oregano, 1 teaspoon thyme, 1 teaspoon basil, 1 teaspoon parsley, 1 teaspoon sea salt, 2 cups vegetable broth, and 1 cup water.
Instructions
To make this soup, begin by setting your Instant Pot to sauté mode. Then, add the olive oil and garlic and sauté for 2 minutes. Next, add the onion, carrots, and celery and sauté for 5 minutes. Then, add the tomatoes, sugar, oregano, thyme, basil, parsley, and sea salt and sauté for another 5 minutes. Finally, add the vegetable broth and water and stir to combine. Close the lid and set the timer for 8 minutes. When the timer is done, open the lid and stir the soup. Serve warm with your favorite toppings.
Equipment
To make this soup, you will need an Instant Pot and a few basic kitchen items such as a cutting board, knife, measuring cups, and measuring spoons.
Notes
This soup is vegan and can easily be made gluten-free by substituting the vegetable broth with a gluten-free version. You can also use canned tomatoes if you don't have access to fresh tomatoes.
Nutrition: Per Serving
This recipe makes 4 servings. Each serving contains: Calories: 136, Total Fat: 5.3g, Saturated Fat: 0.8g, Cholesterol: 0mg, Sodium: 784mg, Total Carbohydrates: 21.3g, Dietary Fiber: 4.2g, Sugars: 10.2g, Protein: 3.2g.
Recipe Tips
This soup is very versatile and can be made with whatever vegetables you have on hand. You can also add other herbs and spices to give it a different flavor. If you want to make it creamier, you can add a splash of cream or a dollop of Greek yogurt. You can also add cooked beans or lentils for extra protein.
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