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Frozen Cauliflower Rice Instant Pot Recipes

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10+ Best Frozen Cauliflower Rice Recipes The DinnerMom
10+ Best Frozen Cauliflower Rice Recipes The DinnerMom from www.dinner-mom.com

Description

Instant Pot Frozen Cauliflower Rice is a quick and easy way to make your favorite side dish in the comfort of your own home. With just a few simple ingredients and a few minutes of cooking time, you can have a delicious and healthy side dish ready in no time. This recipe is made with frozen cauliflower rice, which is full of nutrients and is low in calories. The combination of flavors and textures makes it a great accompaniment to any meal. It also makes a great lunch or dinner option on its own.

Prep Time

For this recipe, prep time is minimal. All you need to do is measure out the frozen cauliflower rice, then add in the other ingredients and mix together. The entire process will take less than five minutes. After that, you’ll be ready to cook your Instant Pot Frozen Cauliflower Rice.

Cook Time

Cook time for this recipe is incredibly fast. All it takes is two minutes in the Instant Pot and you’ll have a delicious side dish ready to serve. The Instant Pot uses a combination of pressure and heat to quickly and easily cook food, making it the perfect tool for this recipe.

Ingredients

  • 2 cups frozen cauliflower rice
  • 1/2 cup vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Add the frozen cauliflower rice to the Instant Pot.
  2. Pour in the vegetable broth, olive oil, garlic powder, onion powder, salt and pepper.
  3. Stir everything together to combine.
  4. Close the lid and set the Instant Pot to high pressure for 2 minutes.
  5. When the cooking cycle is complete, let the pressure naturally release before opening the lid.
  6. Stir the rice and serve.

Equipment

For this recipe, you’ll need an Instant Pot. The Instant Pot is a multi-cooker that is perfect for making quick and easy meals. It’s a great tool for busy cooks who don’t have a lot of time to spare. It’s also a great way to make healthy meals with minimal effort.

Notes

This recipe is very versatile and can be adapted to fit your tastes. Feel free to add in additional seasonings or vegetables if you like. You can also add in a protein such as chicken or shrimp for an even heartier meal.

Nutrition: Per Serving

  • Calories: 85
  • Fat: 4 g
  • Carbohydrates: 8 g
  • Protein: 3 g
  • Fiber: 3 g

Recipe Tips

To make this dish even healthier, you can substitute the vegetable broth with chicken broth or even bone broth. You can also add in additional vegetables to make it a complete meal. For example, you can add in broccoli, peppers, mushrooms, or any other vegetable of your choice. You can also top the dish with some shredded cheese for added flavor.

This dish is a great way to incorporate more vegetables into your diet. The frozen cauliflower rice is a great low-carb option and is perfect for those following a keto diet. It’s also a great way to get your family to eat more vegetables.

This Instant Pot Frozen Cauliflower Rice recipe is quick, easy, and delicious. With just a few minutes of prep time and a few minutes of cooking time, you can have a delicious and healthy side dish ready for your family.


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