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Gluten Free Crock Pot Chicken And Rice Recipes


Crock Pot Teriyaki Chicken What the Fork
Crock Pot Teriyaki Chicken What the Fork from www.whattheforkfoodblog.com

Description

Are you looking for a delicious and hearty meal that is also gluten free? Look no further than this slow cooker chicken and rice recipe! This Crock Pot chicken and rice dish is an easy, family-friendly meal that is sure to please. This gluten free recipe is full of flavor and easy to make. It’s perfect for busy weeknights or even a weekend dinner. It’s also a great way to use up leftovers! All you need are some simple ingredients and your slow cooker to make this delicious meal.

Prep Time

This gluten free Crock Pot chicken and rice recipe is easy to prepare. It only takes about 10 minutes to get all of the ingredients ready. You’ll need to dice the onion, mince the garlic, and cut the chicken into cubes. Once that’s done, you can just toss everything into the slow cooker and let it do the work!

Cook Time

This gluten free Crock Pot chicken and rice recipe takes about 6-8 hours to cook. The exact cooking time will depend on your slow cooker, so be sure to check the instructions for your particular model. After cooking, the chicken should be cooked through and the rice should be tender and fluffy.

Ingredients

  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 lbs. boneless, skinless chicken breasts, cut into cubes
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 cup uncooked long grain white rice
  • 1 (14.5 oz) can diced tomatoes
  • 2 cups gluten free chicken broth

Instructions

1. Place the diced onion and minced garlic in the bottom of the slow cooker.

2. Add the chicken cubes and season with salt, pepper, paprika, chili powder, and garlic powder.

3. Pour in the uncooked rice and diced tomatoes.

4. Pour the gluten free chicken broth over everything and stir to combine.

5. Cook on low for 6-8 hours, or until the chicken is cooked through and the rice is tender.

6. Serve with your favorite sides and enjoy!

Equipment

To make this gluten free Crock Pot chicken and rice recipe, you’ll need a slow cooker and a few kitchen basics. You’ll need a cutting board and knife to dice the onion and mince the garlic. You’ll also need measuring spoons and measuring cups to measure out the spices and the uncooked rice. Finally, you’ll need a large spoon to stir everything together.

Notes

If you’re using a different type of rice, you may need to adjust the cooking time. Brown rice will take longer to cook than white rice. You may also need to adjust the amount of liquid depending on the type of rice you use. Check the package instructions for the best results.

Nutrition: Per Serving

Calories: 350 Fat: 7g Carbohydrates: 36g Protein: 33g Fiber: 2g

Recipe Tips

This gluten free Crock Pot chicken and rice recipe is very versatile. You can customize the flavors by adding different spices or herbs. You can also add vegetables such as bell peppers, carrots, and celery. For a creamier version, you can add a can of coconut milk or cream of mushroom soup. If you’re looking for a low carb version, you can swap out the rice for cauliflower rice. Whatever you decide, this gluten free Crock Pot chicken and rice recipe is sure to be a hit!


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