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Gluten Free Pot Roast Recipe In The Crock Pot

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Classic Crock Pot Roast Don't Waste the Crumbs
Classic Crock Pot Roast Don't Waste the Crumbs from dontwastethecrumbs.com

Description


If you’re looking for a delicious dinner that’s both gluten free and slow-cooked, this is the perfect recipe for you. This pot roast is slow cooked in the crock pot for a full, savory flavor. The slow cooking also helps make the meat incredibly tender and juicy. The vegetables add flavor and texture, while the red wine helps to bring out the flavor of the beef. This is an easy dinner that tastes like it took hours to make. Serve with some mashed potatoes or rice for a complete meal.

Prep Time


This meal takes about 10 minutes to prepare. All you need to do is season and brown the beef, and gather and prepare the vegetables.

Cook Time


After the preparation, the dinner is slow cooked in the crock pot for 8-10 hours. This is perfect for those days when you have to leave the house for work or errands, as you can just turn the crock pot on and the meal is ready when you get back.

Ingredients

  • 2-3 lb chuck roast
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cups beef broth
  • 1/2 cup red wine
  • 2 tablespoons tomato paste
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Season the beef with salt, pepper, and garlic powder.
  2. Heat the olive oil in a large skillet over medium-high heat. When the oil is hot, add the beef and brown on all sides, about 5 minutes per side.
  3. Transfer the beef to the crock pot.
  4. Add the onion, carrots, and celery to the skillet and cook until the vegetables are lightly browned, about 5 minutes.
  5. Add the beef broth, red wine, tomato paste, and parsley to the crock pot.
  6. Add the browned vegetables to the crock pot.
  7. Cover and cook on low heat for 8-10 hours.
  8. When the beef is cooked, remove from the crock pot and shred with two forks.
  9. Serve with mashed potatoes or rice.

Equipment


This recipe requires a large skillet and a crock pot.

Notes


Be sure to use a gluten free beef broth and red wine for this recipe.

Nutrition: Per Serving

  • Calories: 320
  • Fat: 10g
  • Carbohydrates: 10g
  • Protein: 40g

Recipe Tips


This recipe can be easily adapted to add more vegetables. You can also add other spices to the beef to give it more flavor, such as paprika or cumin. If you don’t have red wine on hand, you can use any other type of dry red wine or even white wine.

Conclusion


This gluten free pot roast recipe in the crock pot is the perfect dinner for busy days. The slow cooking helps bring out the flavor of the beef and vegetables, and the red wine adds a nice depth of flavor. Serve with mashed potatoes or rice for a complete and satisfying meal.


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