Gumbo Recipe Crock Pot Chicken Sausage
Description
Gumbo is a traditional Louisiana dish that is made with a roux-based stew, usually with seafood or sausage. The dish dates back to the 18th century and is a flavorful mix of spices, vegetables, and meat. This gumbo recipe with crockpot chicken sausage is a great way to make a delicious and hearty meal that will leave you feeling satisfied. The dish is easy to prepare and requires minimal effort, so it's perfect for busy weeknights or lazy weekends. The combination of the smoky and spicy flavors of the sausage with the creamy roux and the vegetables make this a truly delicious and comforting dish.
Prep Time
Preparing this dish doesn't take too long and can be done in about 15 minutes. You'll need to start by preparing the ingredients and chopping the vegetables. You'll also need to cook the sausage and make the roux. Finally, you'll need to assemble all the ingredients in the crockpot and let it simmer until the vegetables are cooked through and the flavors have blended together.
Cook Time
The cook time for this dish is about 8 hours, depending on the settings of your crockpot. You can also adjust the cook time to fit your schedule. You can set the crockpot on low and let it cook overnight, or set it on high and let it cook for 4 hours, or whatever works best for you.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 3 celery stalks, chopped
- 1 green bell pepper, chopped
- 1 cup chicken broth
- 1 teaspoon cayenne pepper
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1 bay leaf
- 2 tablespoons all-purpose flour
- 1/2 cup butter
- 1 pound smoked sausage, cut into 1-inch pieces
- 1 pound chicken breasts, cut into 1-inch pieces
- 2 cups cooked long-grain rice
- Salt and pepper, to taste
Instructions
1. Heat the olive oil in a large skillet over medium heat. Add the onion, garlic, celery, and bell pepper and cook until the vegetables are soft, about 5 minutes. 2. In a medium bowl, combine the chicken broth, cayenne pepper, paprika, thyme, oregano, and bay leaf. 3. In a small saucepan, melt the butter over medium heat. Add the flour and whisk until the mixture is smooth. 4. Add the sausage to the skillet and cook until lightly browned, about 5 minutes. 5. Add the chicken and cook until no longer pink, about 5 minutes. 6. Add the vegetable mixture and the broth mixture to the crockpot. Stir to combine. 7. Cover and cook on low heat for 8 hours. 8. Add the cooked rice, salt, and pepper to the crockpot and stir to combine. 9. Serve hot.
Equipment
- Large skillet
- Medium bowl
- Small saucepan
- Crockpot
Notes
This recipe can easily be adapted to suit your taste. Feel free to add more vegetables or spices if you like. If you don't have smoked sausage, you can substitute it with spicy Italian sausage or andouille sausage. You can also add a can of diced tomatoes or a can of creamed corn for a creamier texture. Feel free to play around with the ingredients and find the combination that works best for you.
Nutrition: Per Serving
This dish is rich and flavorful, but it still contains a good amount of nutrients. Each serving contains about 500 calories and is a good source of protein, fiber, and vitamins and minerals. It also contains healthy fats and is relatively low in cholesterol and sodium.
Recipe Tips
If you don't have time to make the roux, you can substitute it with canned cream of celery or cream of mushroom soup. This will save you time and still give you a delicious dish. You can also use pre-cooked sausage if you don't have time to cook it yourself. Finally, you can use frozen vegetables if you don't have fresh ones on hand.
Conclusion
Gumbo is a classic Louisiana dish that is perfect for busy weeknights or lazy weekends. This gumbo recipe with crockpot chicken sausage is an easy and delicious way to make a hearty and flavorful meal that everyone will love. With minimal effort and just a few simple ingredients, you can have a delicious meal ready in no time. Try this recipe and enjoy the flavors of the south!
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