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Hawaiian Chicken Recipe Pineapple Crock Pot

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Slow Cooker Hawaiian Pineapple Chicken Dinner, then Dessert
Slow Cooker Hawaiian Pineapple Chicken Dinner, then Dessert from dinnerthendessert.com

Description

This slow-cooked Hawaiian chicken recipe is a perfect main dish for any special occasion. The combination of pineapple, soy sauce and spices make it sweet, tangy and delicious. The slow cooker does all the work, so you can spend more time with your guests. Serve it with brown rice and a side of fresh vegetables for a complete meal. This dish is sure to be a hit with everyone!

Prep Time

This dish takes about 15 minutes to prepare. You'll need to chop the onion and garlic, dice the pineapple, and measure out the spices and other ingredients. Once that is done, the slow cooker will do the rest of the work.

Cook Time

This delicious dish cooks in the slow cooker on low for 8-10 hours or on high for 4-5 hours. The longer you let it cook, the more tender the chicken will be. When it's finished cooking, it will be juicy and full of flavor.

Ingredients

To make this Hawaiian chicken recipe, you'll need the following ingredients:

  • 4-5 boneless, skinless chicken breasts
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can pineapple chunks in juice
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon ground red pepper
  • 2 tablespoons cornstarch

Instructions

To make this delicious Hawaiian chicken recipe, follow these steps:

  1. Place the chicken breasts in the bottom of the slow cooker.
  2. In a small bowl, combine the onion, garlic, pineapple chunks and juice, soy sauce, brown sugar, and spices. Pour the mixture over the chicken breasts.
  3. Cover the slow cooker and cook on low for 8-10 hours or on high for 4-5 hours.
  4. When the chicken is cooked through, remove it from the slow cooker and shred it with two forks.
  5. In a small bowl, combine the cornstarch with 2 tablespoons of cold water. Whisk until the cornstarch is dissolved.
  6. Add the cornstarch mixture to the slow cooker and stir until combined. Cover and cook for an additional 15 minutes, or until the sauce has thickened.
  7. Return the shredded chicken to the slow cooker and stir to combine. Serve over cooked brown rice.

Equipment

To make this Hawaiian chicken recipe, you'll need the following equipment:

  • A large slow cooker
  • A cutting board
  • A sharp knife
  • A whisk
  • A small bowl

Notes

This dish can be served as is or with a side of steamed vegetables. If you prefer a thicker sauce, add an additional tablespoon of cornstarch and 2 tablespoons of water to the slow cooker before cooking for the last 15 minutes.

Nutrition: Per Serving

This dish is high in protein and low in fat and carbohydrates. Each serving provides approximately:

  • Calories: 200
  • Fat: 3g
  • Carbohydrates: 16g
  • Protein: 25g
  • Fiber: 1g

Recipe Tips

This dish can be made with any type of chicken, including bone-in chicken breasts or thighs. If you use bone-in chicken, increase the cooking time by an additional 1-2 hours. You can also adjust the level of spiciness by adding more or less of the ground peppers. If you want to make this dish even sweeter, add 1/4 cup of honey to the sauce before cooking.

If you want to make this dish ahead of time, you can prepare the ingredients and store them in the refrigerator for up to two days. When you are ready to cook, just place the ingredients in the slow cooker and proceed with the recipe.

This Hawaiian chicken recipe makes a delicious and easy main course. Serve it with brown rice and a side of fresh vegetables for a complete meal that your guests will love. Enjoy!


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