Healthy Cabbage Soup Crock Pot Recipes
Description
Cabbage soup is a favorite comfort food that is incredibly easy to make. This particular recipe is made in a crock pot, meaning it can be left to cook while you are away. The soup is healthy and delicious, and can be enjoyed as a complete meal or as a side dish. The ingredients are all-natural and there are no artificial flavors or preservatives.
Prep Time
Preparing the ingredients for this recipe takes about 10 minutes. It is important to chop the vegetables into small pieces, as they will cook more quickly. You can also use pre-cut vegetables to save time.
Cook Time
The cabbage soup takes about 4 hours to cook in a crock pot. This allows for plenty of time for the flavors to develop and for the vegetables to soften. You can also set the crock pot to low and leave it for up to 6 hours.
Ingredients
The ingredients for the cabbage soup are simple and easy to find. You will need: 1 head of cabbage (chopped into small pieces), 2 carrots (chopped into small pieces), 1 onion (chopped), 1 can of diced tomatoes, 1 can of vegetable broth, 2 cloves of garlic (minced), 1 tablespoon of Italian seasoning, 1 teaspoon of paprika, 1 teaspoon of salt, and 1 teaspoon of pepper.
Instructions
To make the soup, first add the diced tomatoes and vegetable broth to the crock pot. Then add the chopped vegetables, garlic, Italian seasoning, paprika, salt, and pepper. Stir to combine the ingredients and then cover the crock pot with a lid. Set the crock pot to low and cook for 4-6 hours.
Equipment
For this recipe, you will need a large crock pot. You will also need a cutting board, a knife, and a large spoon for stirring. Lastly, you will need measuring spoons.
Notes
This recipe is a great way to use up leftover vegetables. You can add in any vegetables you have on hand, such as celery, bell peppers, and mushrooms.
Nutrition: Per Serving
This healthy cabbage soup recipe is low in calories and fat, and high in fiber. Each serving contains approximately 80 calories, 1 gram of fat, 8 grams of carbohydrates, and 4 grams of fiber. It is a great option for a light lunch or dinner.
Recipe Tips
This recipe is very versatile and can be adapted to suit your taste. You can add more vegetables or substitute some of the vegetables for others. You can also adjust the amount of spices to suit your preference. For a more filling soup, you can add some cooked chicken or turkey for an extra protein boost.
Conclusion
Cabbage soup is a delicious and healthy meal that can be made quickly and easily in a crock pot. The ingredients are all-natural and there are no artificial flavors or preservatives. The soup is low in calories, high in fiber, and can be customized to your taste. It is a great option for a light lunch or dinner and can be enjoyed as a complete meal or as a side dish.
Post a Comment for "Healthy Cabbage Soup Crock Pot Recipes"