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Healthy Chicken Vegetable Crock Pot Recipes

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Healthy Slow Cooker Cashew Chicken with Vegetables. An easy crock pot chicken recipe… Healthy
Healthy Slow Cooker Cashew Chicken with Vegetables. An easy crock pot chicken recipe… Healthy from www.pinterest.com

Description

It’s easy to fall into a rut when it comes to cooking meals. We’re all so busy that it’s easy to just throw together the same dish every week. But with a little bit of effort, you can create delicious and healthy meals that are sure to please everyone. This crock pot chicken and vegetables dish is the perfect way to get a hearty, healthy meal on the table quickly and easily. The chicken and vegetables simmer in a flavorful sauce, creating a tender and flavorful dish that is sure to become a family favorite.

Prep Time

This dish is incredibly easy to prepare. Simply gather the ingredients and chop the vegetables. It takes about 10 minutes to get the ingredients in the slow cooker. Then, you can let the slow cooker do all the work while you go about your day.

Cook Time

This dish takes about 4-5 hours to cook in a slow cooker. You can also cook it in a pressure cooker, which will reduce the cook time to about 40 minutes. If you prefer to cook it on the stove, it will take about 30 minutes.

Ingredients

  • 1 lb. boneless, skinless chicken breasts
  • 2 cups diced carrots
  • 2 cups diced potatoes
  • 1 cup diced celery
  • 1 cup diced onions
  • 1 cup chicken broth
  • 2 cloves garlic, minced
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

1. Place the chicken in the bottom of the slow cooker. Top with the vegetables.
2. In a small bowl, combine the chicken broth, garlic, Worcestershire sauce, thyme, salt, and pepper. Pour over the chicken and vegetables.
3. Cover and cook on low for 4-5 hours, or until the chicken is cooked through and the vegetables are tender.
4. Serve over cooked rice or quinoa.

Equipment

  • Slow cooker
  • Cutting board
  • Knife
  • Small bowl

Notes

This dish can also be cooked in a pressure cooker or on the stove. If using a pressure cooker, reduce the cook time to 40 minutes. If cooking on the stove, cook over medium heat until the chicken is cooked through and the vegetables are tender. If the liquid in the pan evaporates, add a few tablespoons of water.

Nutrition: Per Serving

  • Calories: 310
  • Fat: 7 g
  • Carbohydrates: 24 g
  • Protein: 35 g
  • Sodium: 450 mg
  • Fiber: 5 g

Recipe Tips

This dish is incredibly versatile and can be adapted to whatever vegetables you have on hand. You can also add other seasonings or herbs to the sauce to give it a unique flavor. If you want to add more protein, you can add cooked beans or shredded cheese. This dish is also great for meal prepping, as it reheats well and the flavors get even better as it sits in the fridge.

Conclusion

This healthy chicken vegetable crock pot recipe is a great way to get a healthy meal on the table quickly and easily. The combination of chicken and vegetables simmered in a flavorful sauce creates a hearty and flavorful dish that is sure to become a family favorite. With a little bit of preparation and a few simple ingredients, you can create a delicious and nutritious meal that everyone will love.


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