Easy Vegetable Soup Recipe Instant Pot
Description
This easy Vegetable Soup Recipe in Instant Pot is the perfect way to get a hearty and healthy meal on the table in no time! The vegetables and the herbs blend together beautifully to make a delicious and comforting soup. This recipe is vegan and gluten free, making it a great addition to any meal. The Instant Pot makes it so easy and quick, so you can enjoy a homemade soup any day of the week. Plus, it’s an easy way to get your kids to eat their vegetables.
This Vegetable Soup Recipe in Instant Pot is packed with nutritious vegetables like carrots, celery, onion, potatoes and corn. The addition of some herbs like oregano, rosemary and thyme add a delicious depth of flavor. The soup is then finished off with some canned tomatoes, lemon juice and a touch of red pepper flakes. This soup is so flavorful and comforting and it’s sure to be a hit with the whole family.
Prep Time
Preparing this Vegetable Soup Recipe in Instant Pot is really easy and requires minimal effort. The first step is to prepare all of the vegetables by washing, peeling, and chopping them. This should take about 10 minutes. Then, you’ll need to add all of the ingredients to the Instant Pot, including the vegetables, herbs, spices, and canned tomatoes. This should take about 5 minutes.
Once all of the ingredients are in the Instant Pot, you’ll need to set the timer and cook the soup. The cooking time for this soup is about 10 minutes, so it’s ready in no time. Once the soup is done, you can garnish it with some fresh herbs and serve it with some crusty bread.
Cook Time
This Vegetable Soup Recipe in Instant Pot only takes 10 minutes of cooking time. It’s so quick and easy, you’ll be able to get a delicious and nutritious meal on the table in no time.
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 potato, peeled and chopped
- 1/2 cup frozen corn
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1/2 teaspoon red pepper flakes
- 1 (14.5-ounce) can diced tomatoes
- 4 cups vegetable stock
- Juice of 1 lemon
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
1. Set the Instant Pot to the “Saute” setting. Add the olive oil, onion, carrots, celery, potato, and corn. Saute for 5 minutes, stirring occasionally.
2. Add the oregano, rosemary, thyme, and red pepper flakes. Stir to combine.
3. Add the diced tomatoes, vegetable stock, and lemon juice. Stir to combine.
4. Close the lid of the Instant Pot and set the timer for 10 minutes.
5. When the timer is done, carefully release the pressure valve and open the lid.
6. Taste the soup and adjust the seasoning with salt and pepper, if desired.
7. Ladle the soup into bowls and garnish with fresh parsley. Serve with crusty bread, if desired.
Equipment
To make this Vegetable Soup Recipe in Instant Pot, you’ll need a 6-quart Instant Pot, a sharp knife, and a cutting board.
Notes
This soup can be made ahead of time and stored in an airtight container in the refrigerator for up to three days. To reheat, place the soup in a pot and cook over medium heat until heated through.
Nutrition: Per Serving
This Vegetable Soup Recipe in Instant Pot is a great source of vitamins, minerals, and fiber. It’s low in calories, fat, and sodium and is a great way to get your daily servings of vegetables. Each serving contains approximately:
- Calories: 130
- Fat: 4g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Sodium: 200mg
Recipe Tips
This Vegetable Soup Recipe in Instant Pot is very versatile, so feel free to add any other vegetables that you like. Some great additions would be mushrooms, zucchini, bell peppers, and green beans. If you’re not vegan, you can also add some shredded chicken or beef for added protein. You can also add some cooked pasta or rice to make the soup even heartier.
To make this soup even easier, you can use pre-chopped frozen vegetables. You can also substitute the canned tomatoes with a can of crushed tomatoes or tomato sauce. For a creamier soup, you can add a can of coconut milk or some non-dairy milk.
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