Frozen Green Bean Crock Pot Recipes
Description
Frozen green bean crock pot recipes are a great way to enjoy green beans without having to spend a lot of time in the kitchen. Green beans are a great source of fiber, vitamins, and minerals, and this crock pot recipe is an easy way to get your family to eat more of them. This simple recipe doesn't take long to prepare, and it's a great way to get dinner on the table in no time. All you need are some frozen green beans, a few spices, and a crock pot, and you'll have a delicious dinner in no time.
Prep Time
The prep time for this recipe is minimal. All you have to do is add the frozen green beans to the crock pot, and the rest of the ingredients. The total prep time is about 5 minutes.
Cook Time
Cooking time for this recipe is about 4 hours. You can set the crock pot to low and let it cook for the full duration, or you can set it to high and have dinner ready in a shorter amount of time. Either way, you'll end up with a delicious dinner.
Ingredients
The ingredients for this recipe are simple and easy to find. You'll need 2 pounds of frozen green beans, 1 can of diced tomatoes, 1 tablespoon of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of oregano, and salt and pepper to taste.
Instructions
Instructions are simple and easy to follow. Start by adding the frozen green beans to the crock pot. Then add the diced tomatoes, olive oil, garlic powder, onion powder, oregano, and salt and pepper. Stir everything together, then cover and cook on low for 4 hours, or high for 2 hours. Once the green beans are cooked through, serve and enjoy!
Equipment
The equipment you'll need for this recipe are a crock pot, a large spoon for stirring, and a serving dish. A cutting board and knife may also be useful for chopping the green beans if desired.
Notes
If you'd like to make this recipe a bit more flavorful, you can add additional spices such as cumin, chili powder, or paprika. You can also add some broth or water to the crock pot if the green beans start to dry out. If you have fresh green beans on hand, you can use those as well, just reduce the cooking time to 2-3 hours.
Nutrition: Per Serving
Each serving of this frozen green bean crock pot recipe contains about 140 calories, 5 grams of fat, 17 grams of carbohydrates, and 4 grams of protein.
Recipe Tips
For a heartier meal, you can add some cooked chicken, beef, or pork to the crock pot. You could also add some cooked quinoa or rice to the crock pot for additional fiber and protein. This recipe is also great for meal prepping, as the leftovers can be stored in the refrigerator and reheated for an easy lunch or dinner.
Conclusion
Frozen green bean crock pot recipes are a great way to enjoy green beans without spending too much time in the kitchen. This recipe is simple to prepare, and it's full of flavor and nutrition. With just a few ingredients and a few hours in the crock pot, you can have a delicious dinner on the table in no time. So give this recipe a try, and enjoy all the delicious flavors of green beans in no time!
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