Skip to content Skip to sidebar Skip to footer

Healthy Chicken And Potato Crock Pot Recipes


Crockpot Chicken and Potatoes is a delicious healthy crock pot meal made … Chicken thigh
Crockpot Chicken and Potatoes is a delicious healthy crock pot meal made … Chicken thigh from www.pinterest.com

Are you looking for a healthy and delicious crock pot recipe that you can make with chicken and potatoes? Well, look no further because this recipe is perfect for those who want to enjoy a tasty meal without spending too much time in the kitchen. This dish is also perfect for those who are new to cooking, as it is easy to make and doesn’t require too many ingredients. Plus, it is a great way to get your daily dose of protein and vitamins without worrying about unhealthy ingredients.

Description

This delicious crock pot recipe consists of chicken, potatoes, and a variety of healthy vegetables. The chicken is cooked in a flavorful sauce filled with garlic, onion, and herbs, which give the dish its unique taste. The potatoes and vegetables are cooked separately in a separate pot, so they are cooked perfectly and don’t get soggy. The dish is then served over a bed of rice, pasta, or quinoa, making it perfect for those who are looking for a healthy meal that is full of flavor.

Prep Time

This recipe does not take too much time to prepare. All you need to do is to chop the vegetables, season the chicken, and assemble the ingredients. This should take no more than 10 minutes.

Cook Time

This dish takes around 3-4 hours to cook in a crock pot. The exact time depends on the type of crock pot you are using, so it is important to check the manual before you start cooking.

Ingredients

For this recipe, you will need the following ingredients:

  • 1 lb chicken breasts
  • 2 potatoes, peeled and chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup chicken broth
  • 1 cup frozen vegetables (optional)

Instructions

1. Start by seasoning the chicken with salt and pepper. Heat a large skillet over medium-high heat and add the olive oil. Place the chicken in the skillet and cook for about 5 minutes per side, or until the chicken is cooked through. Once cooked, remove from the skillet and set aside.

2. In a large crock pot, add the potatoes, onion, garlic, herbs, and chicken broth. Stir to combine and season with salt and pepper. Place the chicken on top of the ingredients and cover with the lid.

3. Cook on high for 3-4 hours, or until the potatoes are tender. If using frozen vegetables, add them in the last 30 minutes of cooking.

4. Once cooked, remove the chicken, potatoes, and vegetables from the crock pot and serve over a bed of rice, pasta, or quinoa. Enjoy!

Equipment

For this recipe, you will need the following equipment:

  • Large skillet
  • Crock pot
  • Spatula or wooden spoon
  • Sharp knife
  • Cutting board

Notes

You can use any type of potatoes for this recipe. You can also add other vegetables, such as carrots, bell peppers, and mushrooms. If you don’t have dried herbs, you can use fresh herbs, such as rosemary, basil, and oregano.

Nutrition: Per Serving

Calories: 500 | Protein: 30g | Fat: 15g | Carbs: 45g | Fiber: 5g | Sodium: 500mg | Sugar: 4g

Recipe Tips

To make this dish even healthier, you can use skinless chicken breasts. You can also reduce the amount of oil used in the recipe. To add more flavor, you can add a tablespoon of balsamic vinegar to the sauce. Finally, if you don’t have a crock pot, you can also make this recipe in a slow cooker.


Post a Comment for "Healthy Chicken And Potato Crock Pot Recipes"