Instant Pot Fish Chowder Recipe
Description
This Instant Pot Fish Chowder recipe is a hearty and comforting meal that is perfect for cold winter nights. It’s loaded with fish and vegetables, and it’s cooked in a creamy broth that’s seasoned with dill and other herbs. This dish is a great way to get a healthy, balanced meal on the table in no time. You can easily customize this recipe to your tastes by adding or subtracting ingredients or even changing up the types of fish or vegetables used.
Prep Time
This Instant Pot Fish Chowder recipe requires about 10 minutes for prep work. This includes gathering and measuring the ingredients, chopping the vegetables, and prepping the fish.
Cook Time
This recipe takes about 20 minutes to cook in the Instant Pot. This includes the time it takes for the Instant Pot to come to pressure, cook the chowder, and release the pressure.
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1/2 teaspoon dried dill
- 1/2 teaspoon dried thyme
- 4 cups vegetable broth
- 1 (14.5oz) can diced tomatoes, drained
- 2 cups potatoes, diced
- 1 pound white fish fillets, diced
- 1/2 cup frozen corn
- 1/2 cup half and half
- Salt and pepper to taste
Instructions
1. Set the Instant Pot to the sauté setting. Add the olive oil, onion, garlic, carrot, celery, dill, and thyme. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
2. Add the vegetable broth, tomatoes, potatoes, and fish. Stir to combine.
3. Secure the lid and set the Instant Pot to the manual setting. Set the timer for 10 minutes.
4. When the timer goes off, release the pressure manually.
5. Add the corn and half and half. Stir to combine.
6. Taste and adjust the seasoning with salt and pepper as needed.
7. Serve the chowder hot.
Equipment
The following equipment is needed to make this Instant Pot Fish Chowder recipe:
- Instant Pot
- Knife
- Cutting board
- Measuring cups and spoons
- Wooden spoon
Notes
This recipe can be adapted to use different types of fish, such as salmon, cod, or haddock. You can also use different types of vegetables, such as bell peppers, mushrooms, or zucchini.
Nutrition: Per Serving
Calories: 333, Fat: 9g, Carbohydrates: 30g, Protein: 31g, Sodium: 867mg, Fiber: 4g
Recipe Tips
For a heartier chowder, you can add some cooked bacon or sausage to the recipe. You can also add some cooked rice or noodles to make the chowder more filling. To make this recipe dairy-free, use a non-dairy milk in place of the half and half. You can also add a few tablespoons of nutritional yeast for a cheesy flavor.
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