Food Network London Broil Crock Pot Recipe
Description
This delicious Food Network London Broil Crock Pot Recipe is perfect for a weeknight meal. The slow-cooked London Broil is tender and flavorful, and is great served over mashed potatoes, rice, or egg noodles. The marinade for the beef is simple and easy to make, and it adds a wonderful flavor that pairs well with the slow-cooked beef. The slow cooker makes it easy to prepare the dish, and the leftovers make for great sandwiches the next day. This is an easy and delicious meal that your whole family will love.
Prep Time
This recipe requires 30 minutes of prep time. This includes the time it takes to marinate the London Broil, as well as the time it takes to prepare the vegetables and seasonings for the dish. The marinade can be made a day in advance, so you can just add the London Broil to the slow cooker when it's time to cook.
Cook Time
This recipe requires 8-10 hours of cook time in the slow cooker. The slow cooker ensures that the London Broil will be tender and flavorful, and the vegetables will be cooked through. The crock pot is great for cooking dishes that require a long cooking time, as it ensures that the flavors are fully developed.
Ingredients
- 2-3 pound London Broil
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 2 tablespoons Worcestershire sauce
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon sea salt
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 2 cups beef broth
Instructions
In a small bowl, mix together the olive oil, red wine vinegar, Worcestershire sauce, garlic, Italian seasoning, black pepper, and salt. Place the London Broil in a shallow dish and pour the marinade over it. Mix together to make sure the meat is evenly coated. Cover the dish and place in the refrigerator for at least 2 hours, or up to 24 hours.
When ready to cook, remove the London Broil from the marinade and place in the slow cooker. Add the onion, green bell pepper, and red bell pepper to the slow cooker. Pour the beef broth over the vegetables and season with additional salt and pepper, if desired. Cover and cook on low for 8-10 hours.
When the London Broil is cooked through and the vegetables are tender, remove from the slow cooker and slice the London Broil into thin slices. Serve the beef with the cooked vegetables over mashed potatoes, rice, or egg noodles. Enjoy!
Equipment
- Small Bowl
- Shallow Dish
- Slow Cooker
Notes
If you don't have a slow cooker, you can also cook this recipe in the oven. Preheat the oven to 350 degrees F and place the London Broil in a greased baking dish. Pour the beef broth over the top, cover, and bake for 1-1/2 to 2 hours, or until the beef is cooked through. The vegetables can be added during the last 30 minutes of cooking.
Nutrition: Per Serving
This recipe is high in protein and low in fat. Each serving contains approximately 305 calories, 28 grams of protein, 11 grams of fat, and 5 grams of carbohydrates.
Recipe Tips
To make this dish even more flavorful, try adding fresh herbs such as rosemary, thyme, or oregano to the marinade. You can also add a few tablespoons of Worcestershire sauce to the marinade to give it an extra kick. For a heartier meal, try adding some sliced mushrooms to the vegetables in the slow cooker.
If you have leftovers, the London Broil makes great sandwiches! Place some of the leftover beef on a bun and top with your favorite condiments and some of the leftover vegetables from the slow cooker.
This is a great dish to make ahead and freeze for later. Simply prepare the dish as directed, but do not cook it in the slow cooker. Instead, place the London Broil and vegetables in a greased baking dish, cover with aluminum foil, and freeze. When ready to cook, thaw the dish in the refrigerator overnight and cook according to the directions above.
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