Frozen Chicken Instant Pot Recipes Paleo
Description
Frozen chicken Instant Pot Recipes Paleo is a delicious and easy way to cook a meal. This recipe uses frozen chicken and the Instant Pot to create a flavorful, healthy meal that is paleo-compliant. The Instant Pot is an incredibly versatile appliance that can be used to make a variety of dishes, and this is a great recipe to add to your repertoire. The recipe is quick and easy to make, and the flavors are sure to please.
Prep Time
This recipe takes about 5 minutes to prepare. You will need to thaw the chicken in the refrigerator for about 4 hours before you can use it in this recipe.
Cook Time
The total cook time for this recipe is about 20 minutes. The Instant Pot does most of the work for you, so you won't have to spend too much time in the kitchen.
Ingredients
For this recipe, you will need 1 lb of frozen chicken, 1/2 cup of chicken broth, 1/4 cup of coconut oil, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1/4 teaspoon of garlic powder, and 1/4 teaspoon of onion powder.
Instructions
1. Place the frozen chicken in the Instant Pot and add the chicken broth. Cover and seal the lid.
2. Set the Instant Pot to “Manual” and cook on high pressure for 8 minutes.
3. Release the pressure manually and remove the chicken from the Instant Pot.
4. Heat the coconut oil in a skillet over medium-high heat.
5. Add the chicken to the skillet and sprinkle with the salt, pepper, garlic powder, and onion powder.
6. Cook for about 10 minutes, stirring occasionally, until the chicken is cooked through. Serve immediately.
Equipment
The main pieces of equipment that you will need for this recipe are the Instant Pot and a skillet.
Notes
This recipe is paleo-compliant as long as you use coconut oil instead of butter or other non-paleo ingredients. If you don’t have coconut oil, you can substitute olive oil or avocado oil.
Nutrition: Per Serving
Calories: 268; Total Fat: 16g; Saturated Fat: 8g; Protein: 26g; Carbohydrates: 1g; Fiber: 0g; Sugar: 0g; Sodium: 627mg.
Recipe Tips
This recipe is a great way to use up frozen chicken that you may have in the freezer. You can also use fresh chicken if you prefer.
If you want to add more flavor to the dish, you can add herbs or spices to the skillet when you cook the chicken.
You can also serve this dish with your favorite side dishes, such as roasted vegetables or a salad.
If you have leftovers, they can be stored in an airtight container in the refrigerator for up to 3 days.
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