Gluten Free Chicken Stew Crock Pot Recipes
Description
Are you looking for a delicious, healthy, and easy to make meal? Then this gluten free chicken stew crock pot recipe is perfect for you! This gluten free chicken stew is a hearty dish that is packed with flavor. It is made with a combination of vegetables, herbs, and spices, and slow-cooked in a crock pot for a tender and flavorful meal. This dish is great for a family dinner or a hearty lunch. Plus, it is a great way to get your daily dose of vegetables and protein.
This delicious chicken stew is gluten free, dairy free, and nut free, making it a great option for those with food allergies or sensitivities. Plus, it is a great way to incorporate more vegetables into your diet. This stew is packed with nutrient-rich vegetables like carrots, celery, and potatoes, as well as herbs and spices for a flavorful and comforting meal. And the best part is that it is super easy to make in a crock pot.
Prep Time
This gluten free chicken stew crock pot recipe is easy to make and only requires about 15 minutes of prep time. First, you will need to gather all of the ingredients and dice the vegetables. Then you will add the ingredients to the crock pot and let them cook for a few hours. It’s that simple!
Cook Time
This gluten free chicken stew crock pot recipe only requires about 4 hours of cook time in the crock pot. However, you can adjust the cook time depending on the size of the pieces of chicken and vegetables. You can also adjust the cook time if you want a thicker or thinner stew.
Ingredients
The ingredients that you will need for this gluten free chicken stew crock pot recipe are:
- 3-4 chicken breasts, diced
- 2 cups of carrots, diced
- 1 cup of celery, diced
- 1 cup of potatoes, diced
- 1 onion, diced
- 1 teaspoon of garlic powder
- 1 teaspoon of dried thyme
- 1 teaspoon of dried oregano
- 1 teaspoon of dried rosemary
- 1 bay leaf
- 1 teaspoon of sea salt
- 1 teaspoon of black pepper
- 1/2 cup of gluten free chicken broth
- 1/4 cup of olive oil
Instructions
To prepare this gluten free chicken stew crock pot recipe, start by gathering all of the ingredients. Then dice the chicken, carrots, celery, potatoes, and onion. Once the vegetables are diced, add them to the crock pot. Add the herbs and spices, sea salt, black pepper, chicken broth, and olive oil. Give everything a stir to combine.
Turn the crock pot on and set the temperature to low. Let the stew cook for 4 hours, or until the chicken and vegetables are cooked through. Once the stew is done cooking, turn off the crock pot and let it cool for a few minutes before serving. Serve the gluten free chicken stew with a side of gluten free bread or rolls. Enjoy!
Equipment
For this recipe, you will need a crock pot or slow cooker. You will also need a cutting board and knife for dicing the vegetables and chicken.
Notes
This recipe is gluten free and can easily be made dairy free and nut free. You can also adjust the herbs and spices to your liking. If you want a thicker stew, you can add more vegetables or add a few tablespoons of flour or cornstarch. If you want a thinner stew, you can add more broth or water.
Nutrition: Per Serving
This gluten free chicken stew crock pot recipe makes 4-6 servings. One serving is approximately 1 cup of stew. The nutrition facts for one serving are as follows:
- Calories: 250
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 47mg
- Sodium: 546mg
- Carbohydrates: 19g
- Fiber: 3g
- Sugar: 4g
- Protein: 20g
Recipe Tips
To make this recipe easier, you can use pre-diced or frozen vegetables. You can also use pre-cooked chicken or rotisserie chicken. If you want to add more flavor to the stew, you can add a few tablespoons of balsamic vinegar or lemon juice. You can also add a few tablespoons of tomato paste for a rich, flavorful stew.
This gluten free chicken stew crock pot recipe is a great way to get your daily dose of vegetables and protein. Plus, it is a delicious and easy to make meal that the whole family will love. Give it a try and enjoy!
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