Ground Chicken Chili Instant Pot Recipe
Nothing beats a bowl of chili on a cold winter night. And this ground chicken chili is the perfect comfort food meal that is sure to warm you up from the inside out. This is a great dish that is quick and easy to make in your Instant Pot. It's a great weeknight meal option that can be made in 30 minutes or less. Plus, it's a great way to make a healthy meal without sacrificing flavor.
Description
This ground chicken chili is a tasty and hearty dish that is incredibly easy to make in your Instant Pot. It's full of flavor with a combination of spices and herbs, and it's perfect for those cold winter nights. It's a great meal to make when you're short on time, and it's sure to become a family favorite.
Prep Time
This ground chicken chili is incredibly easy to make and it only takes about 10 minutes of prep time. All you need to do is dice some onion and bell pepper, mince some garlic, and measure out the spices and herbs. It's a great meal to make when you're short on time, and it's sure to please the whole family.
Cook Time
Once you have all your ingredients prepped, this ground chicken chili only takes about 20 minutes of cook time in your Instant Pot. It's a great way to make a healthy and flavorful meal in no time. Plus, it's an incredibly easy dish to make and you don't have to worry about standing over a hot stove.
Ingredients
- 1 lb ground chicken
- 1 onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 ½ cups chicken broth
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon paprika
- Salt and pepper, to taste
Instructions
1. Set your Instant Pot to the sauté setting and add the ground chicken. Cook until the chicken is no longer pink, about 7-8 minutes.
2. Once the chicken is cooked, add the onion, bell pepper, and garlic. Cook until the vegetables are tender, about 3-4 minutes.
3. Add the diced tomatoes, black beans, corn, chicken broth, chili powder, cumin, oregano, paprika, and salt and pepper to taste. Stir to combine.
4. Secure the lid and make sure the vent is set to the “sealing” position. Set the Instant Pot to “manual” (or “pressure cook”) for 5 minutes.
5. When the cooking time is done, allow the pressure to naturally release for 10 minutes. Then, carefully turn the vent to the “venting” position to release any remaining pressure.
6. Remove the lid and give the chili a stir. Taste and adjust seasonings, if desired. Serve warm with your favorite toppings. Enjoy!
Equipment
- Instant Pot
- Measuring cups and spoons
- Sharp knife
- Cutting board
- Spatula or wooden spoon
Notes
This chili can be made with ground beef or turkey instead of chicken. You can also add more vegetables such as carrots, celery, and zucchini. For a spicier chili, add a teaspoon of cayenne pepper or a diced jalapeno.
Nutrition: Per Serving
Calories: 310; Total Fat: 7g; Cholesterol: 65mg; Sodium: 590mg; Total Carbohydrates: 34g; Fiber: 9g; Sugar: 7g; Protein: 27g
Recipe Tips
This ground chicken chili is a great way to use up any leftover vegetables you may have in your refrigerator. You can also add some diced sweet potatoes for additional flavor and nutrition. This chili also freezes well, so it's great for meal prepping. Just allow the chili to cool completely before transferring it to an airtight container and freezing for up to 3 months.
This ground chicken chili is sure to become a family favorite. It's so easy to make in your Instant Pot and it's a great way to make a healthy meal without sacrificing flavor. Plus, it's a great weeknight meal option that can be made in 30 minutes or less. So the next time you're in the mood for a comforting bowl of chili, give this ground chicken chili a try. You won't be disappointed!
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