Ground Meat Recipes Instant Pot
Description
Ground meat is one of the most versatile ingredients out there. From tacos to soups and casseroles, ground meat is a great way to make a tasty meal quickly. With the Instant Pot, ground meat dishes are even easier to make! The Instant Pot's pressure cooking capabilities make short work of cooking ground meat, resulting in perfectly cooked and tender meat every time. Here are some of our favorite ground meat recipes that you can make in your Instant Pot.
Prep Time
Most of these ground meat recipes take about 10 minutes to prep, though some may take a bit longer. To make sure you have everything ready to go when you start cooking, make sure to read through the instructions before you begin.
Cook Time
Cook times vary depending on the recipe, but most of these ground meat recipes take about 20 minutes to cook. Some may take a bit longer, so make sure to check the instructions for the specific recipe you’re making.
Ingredients
Ingredients vary by recipe, but most of these recipes call for ground beef, ground turkey, ground pork, or a combination of the three. Other ingredients such as onions, garlic, bell peppers, tomatoes, and spices can also be used. Check the specific recipe for the exact ingredients and measurements.
Instructions
Instructions for each recipe can be found in the individual recipe posts. Generally, you will start by adding the ground meat to the Instant Pot. You can cook the ground meat on its own or add some vegetables or seasonings. Once the ground meat is cooked, you can use it in any of the recipes or serve it as is. Depending on the recipe, you may need to add some additional ingredients or adjust the cooking time.
Equipment
The only equipment you will need is an Instant Pot. No additional pans or pots are necessary. If you don’t have an Instant Pot, you can still make these recipes by using a stovetop or oven. However, the cooking time may be slightly longer.
Notes
When cooking ground meat in the Instant Pot, it’s important to make sure the meat is cooked through. You can check this by using a meat thermometer, or by breaking the meat apart with a spoon or fork. The internal temperature should be at least 165°F.
Nutrition: Per Serving
Nutrition information will vary by recipe, but generally these recipes are high in protein and low in fat. Most recipes will provide about 20-30 grams of protein per serving and less than 10 grams of fat. Check the specific recipe for exact nutrition information.
Recipe Tips
When cooking ground meat in the Instant Pot, it’s important to make sure the meat is cooked through. You can check this by using a meat thermometer, or by breaking the meat apart with a spoon or fork. The internal temperature should be at least 165°F.
If you’re using ground beef, it’s best to use a leaner variety such as 93/7. This will help to keep the fat content lower. You can also use ground turkey or ground pork for a leaner option.
If you’re making tacos or burgers, try adding some diced onion or bell pepper to the ground meat before cooking. This will add some extra flavor and texture to the dish.
To make sure your ground meat dishes are flavorful, add some seasonings such as garlic powder, cumin, chili powder, or oregano. You can also add some diced tomatoes or tomato sauce for extra flavor.
These recipes can also be easily adapted to fit your tastes. Feel free to add or substitute your favorite ingredients to make the recipes your own.
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