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Healthy Crock Pot Chicken Wing Recipes

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Baked Chicken Wings Wonderfully Crispy! Healthy Recipes Blog Recipe in 2020 Chicken wing
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Chicken wings are a popular dish that can be enjoyed in many different ways. Whether you’re looking for a classic buffalo wing recipe or something different, there are plenty of healthy options to choose from. One of the best ways to make healthy chicken wings is in a crock pot. Slow cooking chicken wings allows them to stay moist and juicy while still being cooked through. Plus, you don’t need to monitor them or constantly check on them, making them a great option for busy weeknights or when you have a lot of other things to do. Here are some delicious and healthy crock pot chicken wing recipes you can make with ease.

Honey Garlic Chicken Wings

These honey garlic chicken wings are sweet and savory and packed with flavor. The honey and garlic really help to bring out the flavor of the chicken wings and make for a delicious meal. Plus, the slow cooking helps to infuse the flavors into the wings and make them extra juicy and tender.

Prep Time: 5 minutes

Cook Time: 3-4 hours

Ingredients:

  • 3 pounds of chicken wings
  • 3 cloves of garlic, minced
  • 1/2 cup of honey
  • 1/4 cup of soy sauce
  • 1 tablespoon of chili flakes (optional)
  • 1/4 teaspoon of ground ginger

Instructions:

  1. Place the chicken wings in a slow cooker.
  2. In a small bowl, whisk together the garlic, honey, soy sauce, chili flakes and ground ginger.
  3. Pour the mixture over the chicken wings and stir to coat.
  4. Cover and cook on low for 3-4 hours, or until the chicken wings are cooked through and tender.
  5. Serve warm.

Equipment:

  • Slow cooker
  • Whisk
  • Small bowl

Notes:

You can adjust the amount of chili flakes depending on how spicy you want your chicken wings. Feel free to add more or less depending on your preference.

Nutrition: Per Serving

  • Calories: 420
  • Fat: 23g
  • Carbohydrates: 22g
  • Protein: 33g

Recipe Tips:

If you have time, try marinating the chicken wings in the honey garlic sauce for an hour or two before cooking. This will help to infuse the flavors even more and make for an even more flavorful dish. You can also add some vegetables to the slow cooker to make it a complete meal. Carrots, onions, and bell peppers all work great.

These honey garlic chicken wings make a great dinner or even an appetizer for parties. They have great flavor and are sure to please even the pickiest of eaters. Serve them with a side of mashed potatoes or a fresh salad for a complete meal. Enjoy!


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