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Healthy Frozen Chicken Breast Instant Pot Recipes


Instant Pot Frozen Chicken Breast 40 Aprons
Instant Pot Frozen Chicken Breast 40 Aprons from 40aprons.com

Description

Are you looking for a delicious, healthy and easy-to-make meal? Then look no further than this amazing recipe for healthy frozen chicken breast in the Instant Pot! This recipe is sure to be a favorite for the whole family as it is packed with flavor and nutrition, and can be made in just a few minutes. This recipe is perfect for busy weeknights or meal preps, as it is easy to make, and can be stored in the fridge for up to three days. Plus, it is gluten-free, dairy-free and low-carb, so it can fit into any lifestyle. So, if you’re looking for a delicious and nutritious dinner, look no further than this amazing frozen chicken breast Instant Pot recipe!

Prep Time

This recipe requires minimal prep time as it is made with frozen chicken breasts. All you need to do is preheat your Instant Pot and add the ingredients. Prep time should take no more than 5 minutes.

Cook Time

Cooking time is also minimal as the Instant Pot does most of the work. The recipe should take approximately 10 minutes to cook, depending on the size of the chicken breasts. Once the timer goes off, let the pressure naturally release for 5 minutes before opening the lid.

Ingredients

  • 2 frozen chicken breasts
  • 1 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • Salt and pepper to taste

Instructions

  1. Turn your Instant Pot on and press “Sauté”. Once it is hot, add the chicken breasts to the pot.
  2. Add the chicken broth, garlic powder, onion powder, oregano, parsley, salt and pepper to the pot.
  3. Secure the lid on the Instant Pot and make sure the steam release handle is in the “Sealing” position.
  4. Press the “Manual” or “Pressure Cook” button and set the timer to 10 minutes.
  5. Once the timer goes off, let the pressure naturally release for 5 minutes before opening the lid.
  6. Once the pressure has been released, open the lid and remove the chicken breasts from the pot.
  7. Enjoy your delicious meal!

Equipment

  • Instant Pot
  • Spatula or wooden spoon

Notes

This recipe is for two chicken breasts, but it can easily be doubled or tripled for larger meals. You can also add in additional seasonings or vegetables to give the dish more flavor. If you are using larger chicken breasts, you may need to increase the cooking time.

Nutrition: Per Serving

  • Calories: 270
  • Fat: 7g
  • Carbohydrates: 1g
  • Protein: 49g

Recipe Tips

  • Make sure to use frozen chicken breasts for this recipe. If you are using thawed chicken breasts, you may need to reduce the cooking time.
  • If you are using large chicken breasts, you may need to increase the cooking time.
  • This recipe is very versatile and can be adjusted to fit any dietary preference. You can add additional vegetables or seasonings to give it more flavor.
  • The cooked chicken breasts can be stored in the fridge for up to three days.

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