Flat Iron Steak Instant Pot Recipes
Description
Flat iron steak is well-known for its tenderness and flavor. It is a flavorful cut of beef that is well suited for marinades and quick-cooking methods. It is a great choice for an easy weeknight meal that is sure to impress. Instant Pot recipes make it even easier to prepare this delicious cut of beef. Whether you are looking for a classic steak dish, or something a bit more adventurous, these flat iron steak Instant Pot recipes are sure to satisfy.
Prep Time
These flat iron steak recipes are incredibly quick and easy to prepare. Most of the recipes take only minutes of prep time, allowing you to get dinner on the table quickly. While the cooking time in the Instant Pot may vary, most of these recipes can be on the table in under 30 minutes.
Cook Time
The cooking time in the Instant Pot will depend on the recipe you are using. Most of the recipes will take between 12-15 minutes of cook time in the Instant Pot. However, some recipes may take a bit longer or a bit less time, depending on the size of the steak and the ingredients used.
Ingredients
The ingredients for these flat iron steak recipes vary depending on the recipe. Most recipes will require flat iron steaks, as well as a variety of seasonings and spices. You may also need other ingredients such as onions, garlic, butter, olive oil, red wine, and Worcestershire sauce. Depending on the recipe, you may also need additional ingredients such as cream, mushrooms, or tomatoes.
Instructions
The instructions for these flat iron steak recipes are incredibly easy. Most recipes begin by seasoning the steak with salt and pepper and then searing it in a hot skillet or in the Instant Pot. From there, the steak is added to the Instant Pot with the other ingredients and cooked for the specified amount of time. Once the steak is finished cooking, it can be served with your favorite side dishes.
Equipment
The equipment needed for these flat iron steak recipes is minimal. You will need an Instant Pot, as well as a skillet or other pan for searing the steak. Additionally, you will need measuring cups and spoons and basic kitchen utensils such as a knife, cutting board, and tongs.
Notes
When preparing these flat iron steak recipes in the Instant Pot, it is important to use the right amount of liquid. Too little liquid will result in a dry and tough steak, while too much liquid will prevent the steak from browning properly. Additionally, it is important to make sure the steak is cooked to the desired doneness, as overcooking will result in a tough and dry steak.
Nutrition: Per Serving
The nutrition information for these flat iron steak recipes will vary depending on the recipe. Most recipes will provide approximately 200-300 calories per serving, along with 20-30 grams of protein. Additionally, the recipes will also contain a variety of vitamins and minerals, as well as healthy fats and carbohydrates.
Recipe Tips
When preparing these flat iron steak recipes, it is important to use the right type of steak. Look for steaks that are well-marbled and have a deep red color. Additionally, it is important to let the steak rest after cooking, as this allows the juices to redistribute and makes the steak more tender and flavorful. Finally, try to use fresh ingredients whenever possible, as this will result in the best flavor and texture.
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