Eye Of Roast Crock Pot Recipe
Description
Eye of roast is a classic, slow-cooked dish that is perfect for a Sunday dinner. It is made with a beef roast, vegetables, and herbs cooked in a Crock Pot. The dish is cooked at a low temperature, allowing the flavors to meld together and the beef to become tender and juicy. The result is a hearty, flavorful dish that is sure to please the whole family.
Prep Time
This recipe requires approximately 15 minutes of prep time. This includes prepping the vegetables, seasoning the roast, and assembling the ingredients in the Crock Pot.
Cook Time
The cook time for this recipe is 8-10 hours. The time will depend on the size of the roast, the temperature of the Crock Pot, and the type of vegetables used.
Ingredients
- 2-3 lb eye of round roast
- 2-3 cloves of garlic, minced
- 1 onion, diced
- 2-3 carrots, peeled and diced
- 1-2 celery stalks, diced
- 2-3 potatoes, diced
- 1 bay leaf
- 2 sprigs of fresh thyme
- 1 cup of beef broth
- Salt and pepper, to taste
Instructions
- Season the roast with salt and pepper.
- In a Crock Pot, layer the vegetables on the bottom.
- Place the roast on top of the vegetables and add the bay leaf and fresh thyme.
- Pour the beef broth over the roast.
- Cover the Crock Pot and cook on low for 8-10 hours.
- Once the roast is cooked through, remove from the Crock Pot and let rest for 10 minutes before slicing.
- Serve with the vegetables from the Crock Pot.
Equipment
- Crock Pot
- Knife
- Cutting board
- Measuring cup
- Wooden spoon
Notes
This dish can be served with mashed potatoes, noodles, or rice. Leftover roast can be stored in the refrigerator for up to four days.
Nutrition: Per Serving
- Calories: 360
- Fat: 10g
- Carbohydrates: 18g
- Protein: 42g
Recipe Tips
This recipe can be easily adapted to suit your tastes. You can add different vegetables like mushrooms or bell peppers, or switch out the herbs for other spices. You can also swap out the beef broth for other liquids like wine or beer.
For a richer flavor, you can brown the roast in a skillet before putting it in the Crock Pot. This will add a deeper flavor to the dish. You can also deglaze the skillet with some of the beef broth and pour it over the roast in the Crock Pot.
This recipe is definitely a crowd-pleaser. It is easy to make and the slow-cooking process makes for a tender, juicy roast. The leftovers are great for lunch or dinner the next day. Enjoy!
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